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I know I've changed my life in response to the data, doing aerobic exercise and eating differently, ... Stay Sharp With the Mind Doctor.

Ian Robertson

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Related Quotes

The human brain of all ages is plastic, that is, it is shaped by what you do, what you learn and what you think, ... There is strong evidence that, particularly in the over-50s, the degree to which you retain your mental faculties depends on a number of simple behavioural factors.
— Ian Robertson
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The current system is cumbersome, not transparent and inefficient.
— Ian Robertson
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High and prolonged levels of stress have negative effects particularly on the memory system,
— Ian Robertson
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This is important and squares well with what we come to realize in the past five years. It shouldn't be surprising that the brain benefits from exercise like the rest of the body, maybe even more.
— Ian Robertson
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We are delighted to be attending our 'home' show and in one of the world's largest markets for Rolls-Royce. We attend many major events around the globe and now we are looking forward to bringing our products to a world class show on our own doorstep.
— Ian Robertson
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