I know what my body can do.

It's a blessing to know that the church and the gospel are the same no matter where I go. I can find a church and know the services and feel at home there.

When I didn't go to church during my first two years in the NFL, I didn't know how it would impact me as a person. It was hard to go six or seven months without church.

I can sit back in 10, 15, 20 years, when I'm sitting with my kids, I'll be able to say that I'm sitting in Ravens Stadium during a game, and I'm watching one of the best swimmers ever win a Gold for the U.S. You know, as you get older, you cherish those kinds of moments.

They welcomed me like I have been a Raven my whole life. It meant a lot to me. I knew what I could bring to the team, on and off the field.

I just want to go out on a high note, go out on top, and lead my team.