It's a blessing to know that the church and the gospel are the same no matter where I go. I can find a church and know the services and feel at home there.

When I didn't go to church during my first two years in the NFL, I didn't know how it would impact me as a person. It was hard to go six or seven months without church.

I love working with the youth. I am just as new to the gospel as lot of the kids, so I get just as much out of it as they do. Just being around them makes it one of the best callings.

I can sit back in 10, 15, 20 years, when I'm sitting with my kids, I'll be able to say that I'm sitting in Ravens Stadium during a game, and I'm watching one of the best swimmers ever win a Gold for the U.S. You know, as you get older, you cherish those kinds of moments.

I have noticed a difference in myself spiritually. I have had a better relationship with my wife and kids. It's because I am putting the gospel first. I just wish it hadn't taken me so long to realize it.

I know what my body can do.