I prefer atrophy over exercise any day.

I prefer physical exhaustion over mental fatigue any day.

In the beginning, when I first found out I had a disease that was incurable, emotionally I had to get used to the idea of being sick before I could think about making any other major decisions in my life.

If you only exercise your soloist muscles, the other muscles quickly atrophy.

It kind of disguises the exercise. This is a great way to start the school year. This is one goal that we're all working on.

Although exercise is one of the few proven treatments for chronic low back pain, its effects are often small and we haven't known whether one form is better than another. So we designed a study to evaluate the effectiveness and safety of a gentle program of yoga for people with this condition.