I think I've slayed my long jump demons.

There will be mental worries with the long jump before Rio, but I know I can get through it. It's just getting my confidence back. I know I have a big jump in me.

An example of my average week would be the gym on Monday; Tuesday will be a technical session. I practice running and high jump on Thursday and then have another technical session at the weekend.

I feel like, when I'm 100% healthy, I can do anything.

For a long time, I thought it was all down to dedication, hard work, and visualising doing well - that worked for a bit, but then it stopped. I've realised you have to be more practical and mature to make things actually happen.

Record-breaking is not getting boring. I am definitely happy with that.