I'll make a diet cheesecake, but I'll put it in a Sara Lee box. Or I'll have a huge bowl of pasta, but it's actually just a cup of pasta - the rest is vegetables. It makes me feel less deprived.

Stephen Furst

Actually Bowl Box Cheesecake Cup Deprived Diet Feel Huge Just Lee Less Make Makes Me Pasta Put Rest Vegetables

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I tell people I'm on a diet. If somebody sees me with a muffin, they'll think I'm off my diet. It's like secret little police that I've made for myself.

— Stephen Furst

You can eat a lot more vegetables than you can cotton candy. Bring on the veggies. Stay away from the fluffy carbs.

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I make a big pot of pasta with vegetables, and I stretch it out for the week.

— Sylvia Kristel

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.

— Joel Fuhrman

AbilityActuallyDiet

Pasta doesn't make you fat. How much pasta you eat makes you fat.

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