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If I make your workplace conducive to walking at lunch, or working out at some time during the day, or I get people to use the stairs more by creating incentives to do such, then people will start doing it naturally.


Mehmet Oz

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GAEL BOARDMAN

More Mehmet Oz

Your genetics load the gun. Your lifestyle pulls the trigger.
MEHMET OZ I feel differently immediately when I start to put weight on. I don't like that sluggish, blunte...
MEHMET OZ If you don't know your blood pressure, it's like not knowing the value of your company.
MEHMET OZ You get the health benefits of coffee up through about the first twenty-four ounces. It's the bi...
MEHMET OZ The opposite of anger is not calmness, its empathy.
MEHMET OZ I do practice what I preach when it comes to nutrition.
MEHMET OZ You need to be proactive, carve out time in your schedule, and take responsibility for being the hea...
MEHMET OZ Unfortunately, several companies are attempting to deceive consumers through the unauthorized use of...
MEHMET OZ As a surgeon you have to have a controlled arrogance. If it's uncontrolled, you kill people, but...
MEHMET OZ At the end of the day, sleep is a barometer of your emotional health. And so if you're not in th...
MEHMET OZ Most food you drop is still perfectly edible. If it was in your eyesight the whole time, you can pic...
MEHMET OZ The biggest mistake people make is to try to lose too much weight too fast.
MEHMET OZ We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on...
MEHMET OZ You cannot drive a system that's going to be aiming at preventing illness if everyone is not in ...
MEHMET OZ I'm sure people think that I'm out in left field you know, playing by myself.
MEHMET OZ Medications almost always do it better if they're used in conjunction with other supports.
MEHMET OZ True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes,...
MEHMET OZ I saw many people who had advanced heart disease and I was so frustrated because I knew if they just...
MEHMET OZ Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of huma...
MEHMET OZ In my business, if I get too close to you and you die, it hurts me. And so you develop a natural inc...
MEHMET OZ Your waist size should not be more than half your height.
MEHMET OZ No matter how old you are, no matter how much you weigh, you can still control the health of your bo...
MEHMET OZ I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the s...
MEHMET OZ I wrote The Same Sea not as a political allegory about Israelis and Palestinians. I wrote it about s...
AMOS OZ A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains ...
DAPHNE OZ After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredi...
DAPHNE OZ At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I r...
DAPHNE OZ A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restr...
DAPHNE OZ The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers ...
DAPHNE OZ My dad, who is a heart surgeon, works with many adult patients who did not take good care of their b...
DAPHNE OZ Figuring out how to eat healthfully on your own without your parents' guidance is one of the har...
DAPHNE OZ I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away t...
DAPHNE OZ I didn't grow up eating meat - I was a vegetarian until I was 18.
DAPHNE OZ My parents always wanted me to know why eating healthfully was important to overall performance, pro...
DAPHNE OZ While fad diets might seem like the quick-fix solution to lose weight, they won't help you get h...
DAPHNE OZ I have two pairs of stretchy maternity leggings and jeans, which I will never give up, because once ...
DAPHNE OZ Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the ...
DAPHNE OZ Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a ...
DAPHNE OZ Well, my definition of a tragedy is a clash between right and right.
AMOS OZ And in this respect, the Israeli-Palestinian conflict has been a tragedy, a clash between one very p...
AMOS OZ All of my novels are democracies.
AMOS OZ A conflict begins and ends in the hearts and minds of people, not in the hilltops.
AMOS OZ Sippur al ahava vehoshekh
AMOS OZ The Jewish settlers of Gaza and in the West Bank have a dream for the future of Israel.... The settl...
AMOS OZ For more than 30 years, ... the settlers' dream has overwhelmed the dream of secular Israelis. Day i...
AMOS OZ The evacuation of the settlements from the Gaza Strip is not just a struggle over the question of th...
AMOS OZ Activism is a Way of Life
AMOS OZ Literary and political work helps people to ged rid of stereotypes
AMOS OZ Two years ago, a sudden change occurred. Sharon's rhetoric changed overnight.
AMOS OZ I call'd the devil, and he came / And with wonder his form did I closely scan / He is not ugly, and ...
AMOS OZ Hope and Crosby made seven 'Road' movies, starting in 1940 with 'Road to Singapore.'...
FRANK OZ Two children of same cruel parent look at one another and see in each other the image of the cruel p...
AMOS OZ Always two there are, a master and an apprentice.
FRANK OZ Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is ...
DAPHNE OZ On my parents' scale of values, the more Western something was, the more cultured it was conside...
AMOS OZ If we don't stop somewhere, if we don't accept an unhappy compromise, unhappy for both sides...
AMOS OZ But for 30 years, Orthodox leaders have tipped the balance between hawks and doves, and have been in...
AMOS OZ [But the digital effects have a flip side. After Yoda became CG,] I missed the interaction with acto...
FRANK OZ Mmm. Lost a planet, Master Obi-Wan has. How embarrassing. How embarrassing.
FRANK OZ Israel of the coastal plain, where eight out of ten Israeli Jews live far removed from the occupied ...
AMOS OZ I wrote a novel about Israelis who live their own lives on the slope of a volcano. Near a volcano on...
AMOS OZ Episode V: The Empire Strikes Back
FRANK OZ But The Same Sea is set precisely in this Israel, which never makes it to the news headlines anywher...
AMOS OZ The actual gap between Labor, Likud and the new central party is microscopic.
AMOS OZ Love is a curious mixture of opposites, a blend of extreme selfishness and total devotion. A paradox...
AMOS OZ She had not wanted him to but had let him have his way because ever since she was a child she had ge...
AMOS OZ The biggest problems with movies are expectations.
FRANK OZ As far as food goes, I'm pretty easy. I love Japanese food. I love meatloaf and mashed potatoes. I l...
FRANK OZ The more work I do, the more important it is to work with people I like - who are very talented.
FRANK OZ I was a weird kid. I should've been gay because I listened to a lot of Broadway musicals. I don't kn...
FRANK OZ Jim (Henson) should have ****in' fired me several times...
FRANK OZ but sweet.
FRANK OZ He was the person responsible really for the heart of the Muppets,
FRANK OZ I looked up to him because I was just a kid and this guy was actually doing the real work,
FRANK OZ io, mio caro, non credo nell'amore universale. L'amore esiste in dosi modiche. Si possono amare fors...
AMOS OZ ll our tongues and cultures are constant shoplifters" from other tongues and cultures.
AMOS OZ Every single pleasure I can imagine or have experienced is more delightful, more of a pleasure, if y...
AMOS OZ I'd like to read a book sometime. I've never read a book before. That'd be an adventure. I understan...
FRANK OZ Truly wonderful, the mind of a child is.
FRANK OZ Piggy is certainly hard, but that's just part of the job. I don't even think about it. She's also ha...
FRANK OZ I do, yes, I do. Sick have I become. Old and weak. When nine hundred years old you reach, look as go...
FRANK OZ Early must I rise. Leave now you must!
FRANK OZ Down here, I am. Find a ladder, I must!
FRANK OZ Beware of the dark side.
FRANK OZ Clear your mind must be, if you are to discover the real villains behind this plot.
FRANK OZ A Jedi uses the Force for knowledge and defense, never for attack.
FRANK OZ I never wanted to be a puppeteer. I stopped puppeteering when I was about 18. I puppeteered when I w...
FRANK OZ I've rewritten a lot of the scripts I've done. 'Little Shop Of Horrors' was a comple...
FRANK OZ L'amore è una faccenda intima strana e piena di contraddizioni, visto che non di rado amiamo qualcu...
AMOS OZ It is crystal clear to me that if Arabs put down a draft resolution blaming Israel for the recent ea...
AMOS OZ I bought a tape recorder and some stuff and went to Europe for three months when I was 18. The puppe...
FRANK OZ In many ways, I regard Sharon and Arafat as birds of a feather.
AMOS OZ One of the things I wanted to introduce in The Same Sea beyond transcending the conflict, is the fac...
AMOS OZ I don't buy diamonds, I don't buy cars, but I enjoy travelling. I'm not a very possessiv...
FRANK OZ When I was little, my ambition was to grow up to be a book. Not a writer. People can be killed like ...
AMOS OZ And remember that friendship between a woman and a man is something much more precious and rare than...
AMOS OZ If you steal from one book you are condemned as a plagiarist, but if you steal from ten books you ar...
AMOS OZ I love 'Time Bandits;' it's great.
FRANK OZ Money and wealth, indeed, are the greatest enemy to the poor, as social status is measured and contr...
MARCO OSCAR OZ I'm not a nice person, as far as God is concern, but I can't let God down by letting myself fall.
MARCO OSCAR OZ When you are constantly submissive, dedicated to, and keenly interested in learning wisdom, all enti...
MARCO OSCAR OZ It's barely typical writing about things of the past here in the present; for, when we do, it's only...
MARCO OSCAR OZ Indeed there's a tiny portion of animal truly attached to man, the use of which needs a lot of restr...
MARCO OSCAR OZ Yet has any man escaped, resisted, nature's force of attraction, spell of beauty, because, like a th...
MARCO OSCAR OZ If the human race can all find one voice, scored by a mutual understanding, to live and do good by o...
MARCO OSCAR OZ The rate with which tides of the great holocaust of ailments is fast-approaching our dilapidated com...
MARCO OSCAR OZ Manners and virtues are now homeless widows in the hearts and minds of our present godforsaken gener...
MARCO OSCAR OZ We may all have scars, probably, on the same spots, but each, its own story.
MARCO OSCAR OZ We look for inspirational, motivational, and encouraging words to convince ourselves for trying our ...
MARCO OSCAR OZ A Genius is someone who is able to replicate exactly as the genie of his mind instructs.
MARCO OSCAR OZ The system is a cunning one, don't lend it your heart. You can only be the beast you must be to be a...
MARCO OSCAR OZ I choose to live for the truth, a life soon to be my death.
MARCO OSCAR OZ Everything has a price. The jobs that keep us busy all day every day, are the ultimate price we pay ...
MARCO OSCAR OZ Ask, the risen, about life, being one of the dead, alive.
MARCO OSCAR OZ If the world suddenly turns upside down this minutes, while you're busy determining which direction ...
MARCO OSCAR OZ The Magic of Words. Words yield a violent force of attraction that transforms the very force of life...
MARCO OSCAR OZ Whenever you wrote something down, you may immediately not have the wisdom to understand the true me...
MARCO OSCAR OZ The dreaded part of being a woman, is when a virtuous lady has to marry and settle down immediately ...
MARCO OSCAR OZ When you weep silently in the dark with nobody to shoulder your tears, you only find comfort in slee...
MARCO OSCAR OZ Marital vows no longer mean anything now in our society, that marriage has been perverted by lust af...
MARCO OSCAR OZ Women do not have a problem, they only fall easily for things they do not understand.
MARCO OSCAR OZ Satan did nothing evil to Christ. He never even got close because if Jesus was indeed the light, the...
MARCO OSCAR OZ Evil only abound to them that perpetrate the same, but they that are enshrined with the potency to c...
MARCO OSCAR OZ Life is like a canvas of great works of art, for every painting illustrates a special phase of life ...
MARCO OSCAR OZ The youths jumped over the walls of all rules and regulations, broken into wrecked homes of morals, ...
MARCO OSCAR OZ There's not a God. If there is, why does evil pay so good?
MARCO OSCAR OZ I live my outside within, and my inner without.
MARCO OSCAR OZ A pretty face fades, even Babyface got old over the years.
MARCO OSCAR OZ When you hear a boy ask why the sun comes and goes, tell him because in this life there is no light ...
MAGO DE OZ They say, that of all the animals of the creation, the man is the only one who drinks without being ...
MAGO DE OZ The military consider themselves the real owners of this country [Turkey] because they are ready to ...
MEHMET DüLGER If we have an administration in this country [Turkey], it's the army. But a big percentage of so-cal...
MEHMET DüLGER I was waiting for you.
MEHMET AGCA I would lovingly carry out this historic mission even if it cost me my life. If I become a national ...
MEHMET AGCA To me [the pope] was the incarnation of all that is capitalism.
MEHMET AGCA I'm spiritually close to you and pray for you.
MEHMET AGCA Bulgaria is guilty.
MEHMET AGCA We were taking outside shots, but we couldn't make them and it was tough getting offensive rebounds....
MEHMET OKUR We turned the ball over. We couldn't get the loose balls, and they took the rebounds away from us. I...
MEHMET OKUR We struggled with Jason Kidd and Richard Jefferson but we found a way to help each other and I think...
MEHMET OKUR I'm on my third Mrs. Potts' costume,'' Treglown said.
THE WIZARD OF OZ The Wonderful Wizard of Oz
THE WIZARD OF OZ If we're going to object to depicting magic in books, then we are going to have to reject C.S. Lewis...
THE WIZARD OF OZ The Bad Pants Open has become a tradition at Indian Lakes Resort, ... It's the only golf outing in w...
THE WIZARD OF OZ Dorothy: Don't be silly, Toto. Scarecrows don't talk.
THE WIZARD OF OZ Auntie Em: For twenty-three years I've been dying to tell you what I thought of you! And now... well...
THE WIZARD OF OZ Wizard of Oz: You people should consider yourselves lucky that I'm granting you an audience tomorrow...
THE WIZARD OF OZ That's the scary part. I didn't know if I should smile, crack up, scream or run.
THE WIZARD OF OZ Close you eyes and tap your heels together three times. And think to yourself, there's no place like...
THE WIZARD OF OZ Wicked,
THE WIZARD OF OZ celebrate the nerd within me.
THE WIZARD OF OZ It's a metaphor for our culture. This is where we get a lot of images we use in popular culture.
THE WIZARD OF OZ Dark Side of the Rainbow
THE WIZARD OF OZ Over the Rainbow.
THE WIZARD OF OZ Hearts will never be practical until they can be made unbreakable.
THE WIZARD OF OZ Some people without brains do an awful lot of talking.
THE WIZARD OF OZ Professor Marvel: Professor Marvel never guesses. He knows!
THE WIZARD OF OZ 1) Are you a good witch or a bad witch? 2) Oh, i'm not a witch at all! I'm Dorothy, from Kansas.
THE WIZARD OF OZ Three cheers for Prohibition. Without it where the hell would I be?
THE WIZARD OF OZ He who desperately looks for a miracle must be either a blind or an ignorant person because everywhe...
MEHMET MURAT ILDAN There are millions reasons to live and not even a single reason to die! You must protect your life -...
MEHMET MURAT ILDAN Here is a wonderful habit: From time to time stop; move not; speak not; just watch the nature, becau...
MEHMET MURAT ILDAN Countries which are governed by the dabblers will undoubtedly turn into the miserable countries!
MEHMET MURAT ILDAN Countries who don’t have brave prosecutors and fearless judges will instead have plenty of thieves...
MEHMET MURAT ILDAN If your shout is local, only your village will hear you; if your whisper is universal, the whole wor...
MEHMET MURAT ILDAN When we are under a tree, we are under a temple, a temple of countless goodnesses!
MEHMET MURAT ILDAN Every beautiful place is your temple, you can always visit them; every useful book is your holy book...
MEHMET MURAT ILDAN We are lucky because we still have a magnificent temple called nature where we can find peace of min...
MEHMET MURAT ILDAN Make friends with the path you are travelling on; then, you feel less lonely
MEHMET MURAT ILDAN If you keep returning to the painful paths, may be because you find the painless paths painful and p...
MEHMET MURAT ILDAN History is full of paths and the most useful, the most rational paths for humanity is mostly empty!
MEHMET MURAT ILDAN Sometimes interesting paths create interesting people and sometimes interesting people create intere...
MEHMET MURAT ILDAN When you lose your path, you get an opportunity to discover a world you have never known! And better...
MEHMET MURAT ILDAN When people have similar emotions, their faces also look similar!
MEHMET MURAT ILDAN Infinite horizons belong to those who have infinite imagination!
MEHMET MURAT ILDAN Whatever you value, it becomes your sun! If you value a calm night, your own sun will rise with the ...
MEHMET MURAT ILDAN Many lives are wasted by just waiting for something good to come from the horizon instead of going t...
MEHMET MURAT ILDAN Watching the infinite horizons gives you infinite dreams, infinite ideas, infinite paths! Choose a g...
MEHMET MURAT ILDAN Some steal, earn a lot of money, but lose their honour and become very poor; some work, earn a littl...
MEHMET MURAT ILDAN Every country is a battlefield for the struggle between honest and dishonest, between honourable and...
MEHMET MURAT ILDAN You want the light shine on you or you want to be the light itself? You want to get wisdom from a wi...
MEHMET MURAT ILDAN Follow the river to reach the sea; follow the sea to reach the ocean. And finally follow the ocean t...
MEHMET MURAT ILDAN You look somewhere else, then you see something different and so your journey for wisdom starts! Wis...
MEHMET MURAT ILDAN Stupid speaks loudly; he makes noise like pigs! Wise man speaks calmly; he makes sound like quiet la...
MEHMET MURAT ILDAN Wise man’s mind is always very clear. When asked anything, he gives the answer directly almost wit...
MEHMET MURAT ILDAN Sovereignty unconditionally belongs neither to the people of the nation nor to some supernatural pow...
MEHMET MURAT ILDAN In action is the worst action of human beings!
MEHMET MURAT ILDAN He who helps you in your worst moment well deserves to be your best hero!
MEHMET MURAT ILDAN Inaction is the worst action of human beings!
MEHMET MURAT ILDAN Mostly the greedy rich is responsible for the poor’s poverty!
MEHMET MURAT ILDAN The best present for a child is to show him the path of having a courage! And what is this path? It ...
MEHMET MURAT ILDAN How important things you will achieve in life will be determined by how many times you shall act bra...
MEHMET MURAT ILDAN We are doomed to live the feeling of being lost because temporal beings are doomed to feel this way;...
MEHMET MURAT ILDAN Always try to see behind what you see because all you need to see can be only at the behind of the t...
MEHMET MURAT ILDAN Stay behind the scene; then you will have more freedom to work, more freedom to think and more freed...
MEHMET MURAT ILDAN What lies behind the innocent looks? What lies behind the kind words? What lies behind the gentle sm...
MEHMET MURAT ILDAN To be the thing you see, stop thinking! To be wild waves, you must quit thinking, you must leave all...
MEHMET MURAT ILDAN If you look at the picture of a beautiful bird eating a little fish, you will see two victims there:...
MEHMET MURAT ILDAN By just looking at a different direction than others, you may gain the vision of a genius because ge...
MEHMET MURAT ILDAN In matters of love: When giving, be generous! When taking, be thankful!
MEHMET MURAT ILDAN