If you want to conquer the anxiety of life, live in the moment, live in the breath.


Amit Ray

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Now is the only time we have, and the only time we have any control over.
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What day is it?"
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My favorite day," said Pooh.
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Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.
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Enjoy today. It is one of the "good old days" you will miss in the future!
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The future is always unknown.
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Live so well in...
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Boring people live boring lives.
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We fall back into the past, we jump ahead into the future, and in this we lose our entire lives.
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Enjoy the peace of Nature and declutter your inner world.
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Yoga is the art work of awareness on the canvas of body, mind, and soul.
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Your passion is your connection to God.
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Every day send some blessings to the world. Let there be flow of love
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Education is beautification of the inner world and the outer world.
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Mindfulness is not entering into another planet. It is making you good at what you do. It is restori...
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Wake up, live your life and sing the melody of your soul.
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Compassion makes you strong, caring and creative. It creates a different attitude, a level of maturi...
AMIT RAY
Open the window of your mind. Allow the fresh air,new lights and new truths to enter.
AMIT RAY
Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive an...
AMIT RAY
Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.
AMIT RAY
Every once in a while you need to challenge yourself and learn new things.
AMIT RAY
Life is incomplete without understanding the language of the beauty of the flowers, rocks, fine moun...
AMIT RAY
Renunciation is not rejecting the family but accepting the whole world as family. Renunciation is no...
AMIT RAY
Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun...
AMIT RAY
The job of the united nations is to grow more flowers on the earth.
AMIT RAY
My way is the way of silent revolution; revolution to raise the human consciousness through positive...
AMIT RAY
Some roads are covered with flower. Some hearts are full with kindness.
AMIT RAY
Caring a tree is caring of your soul.
AMIT RAY
If you love a tree you will be more beautiful than before!
AMIT RAY
Your purpose is your identity; focus your energy on great purposes.
AMIT RAY
Beautify your breath – beautify your life.
AMIT RAY
Small mind competes, big mind collaborates and great mind encompasses.
AMIT RAY
Every day, let our words blossom lotus in some one's heart.
AMIT RAY
Every struggle is like mud - there are always some lotus seeds waiting to sprout.
AMIT RAY
Enlightenment is blossoming the thousand petaled lotus flower on the top of the head.
AMIT RAY
A compassionate heart radiates rays of beauty that remove the clouds of million hearts.
AMIT RAY
Bless the world. Let it be a wonderful world with love, peace, joy and happiness.
AMIT RAY