If you want to relax the worry-tightened muscles in your face, let the half smile come to your face. As the half smile appears, all the facial muscles begin to relax. The longer the half smile is maintained, the better. It is the same smile you see on the face
Thich Nhat Hanh
Related Disability is not what we see or appear, it is all about not doing what one really wanted to do... SEAL THE SMILE Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j... THICH NHAT HANH I'm the rose within the concrete that simulates the struggle, yet the blossom reveals defeat. THE WRITTEN FACE Beautiful isle of the sea, Smile on the brow of the waters. GEORGE COOPER Smile- A good exercise for facial muscles and something that helps to face big challenges with ease. REKHA MENON I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ... KELLY JONES His angry expression softens, and then he shoves my shoulder playfully. "Hey!" I push him back... SUZANNE YOUNG Face the monster, you know...the one that works overtime to keep you down. The one that tells you it... CATHY GIPSON Your real battle is not with the outside world,
it is with an enemy that hides deep within you.
Find... HENNA SOHAIL The future is uncertain, but that can be a good thing. JENNIFER NIVEN Friendship is a double-edged sword one side it can be great and true but the other side it spells be... GARY F EVANS... Smile on the face or innocence on the face is as attractive as beauty on the face. AMIT KALANTRI The easiest way to frustrate your enemy is to wear a smile on your face SOTONYE ANGA Don't you ever get the feeling that all your life is going by and you're not taking advantage of it?... ERNEST HEMINGWAY The love you get, is equal to the love you give. BEN OAK Let no one ever come to you without leaving better and happier. Be the living expression of God's ki... MOTHER THERESA Let no one ever come to you without leaving better and happier. Be the living expression of God's ki... MOTHER TERESA Half-smile when you first wake up in the morning Hang a branch, any other sign, or even the word “... THICH NHAT HANH The way to do it is enjoy our cricket and relax, to accept that occasionally you'll have a bad day a... GRAHAM THORPE Thinking a smile all the time will keep your face youthful. GELETT BURGESS With a smile on your face you are a celebrity SOTONYE ANGA We never know what a day will bring us, but one thing we do know is that every morning we can wake u... ELLEN K. WOOKEY Smile! It increases your face value. UNKNOWN Even with all the hardships you face in life, don't forget to smile KWEKU DE GRAFT-JOHNSON Congratulations, to the people which made gotham series, still need some more and extra work! DEYTH BANGER To have the cognitive abilities to do research and development is vital to a forever expanding world... GARY F EVANS... The first and foremost human right or fundamental right is the right to exist. APURVA GAGLANI If we ever put research into what the subconscious is we could probably come to the conclusion that ... GARY F EVANS... i know im not the girl you wanted. not the one you want to hear from. but what you see is what you g... SIMI GREWAL when you shoot for the stars, you can't ever look back. BRITTANY PERLOFF The most difficult thing to do is to have a fake smile on your face even when you know everything is... HARSH MAURYA Never forget, a smile on your face gives you a good image SOTONYE ANGA Rather than standing defiant screaming to the winds to bring the storm, be focused, grateful f... TOM ALTHOUSE Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. ELIZABETH GILBERT He has that smile that just captures people. He's early to practice, smile on his face, 'How you doi... JOEY SATO I don't spend a lot of time asking "WHY?" Instead I focus on what I should do now or how I should re... JEFF DIXON-THE KEY TO THE KINGDOM Keep a smile on your face, make it part of your dressing SOTONYE ANGA You have to promote yourself; you have to have this smile on your face all the time and be this nice... CRAIG ROBERTS Smile though your heart is aching Smile, even though it's breaking When there are clouds, i... JUDY GARLAND Grit your teeth and smile. In the face of adversity, go. They don't deserve you. CHRISTINE LAGARDE Anything that is exclusive will be accused of elitism; living one’s dreams will be called pretenti... FENNEL HUDSON Maman told me that every time you smile, a very tiny bit of the smile stays stuck to your face, so a... CLAIRE KING I am intrigued by the smile upon your face, and the sadness within your eyes JEREMY ALDANA Smile is the shortest and fastest communication between strangers. SARU SINGHAL Spread love everywhere you go: First of all in your own house... let no one ever come to you without... MOTHER TERESA OF CALCUTTA Now is everything Now is the essence Now is the focus Focus on the now For that ... KAREN HACKEL The unfortunate thing is that, sometimes, we slip, but, fortunately, consciously or unconsciously, w... ERNEST AGYEMANG YEBOAH It's a pleasure to create a smile on people's face, and a gratification to see it on the people you ... HASSAN CHOUGHARI Somebody once said that beauty is the passport to success, but it's not a passport. It's a visa and ... , THE HUMAN FACE, 2001 It takes 26 muscles to smile, and 62 muscles to frown. SOURCE UNKNOWN Wake every morning with the same feeling. Live up high and fly on top of the ceiling. I just know th... ANA CLAUDIA ANTUNES Smile and others will smile back. Smile to show how transparent, how candid you are. Smile if you ha... JEAN BAUDRILLARD When having Problem You Smile. It wont lessened Your Problem But Give You Courage To face It! RAMEESHA SHEIKH You've got to get up every morning with a smile on your face, And show the world all the love in you... CAROLE KING Today is about the now, the moment you live in, so do now what you want to do SOTONYE ANGA When you live in the present, the past is forgotten & the future takes care of itself. MANDY HALE The law of a good start:
Start your morning with a smile. You don't need any reason to smile. Just s... JOHN B. BEJO Personal power is the ability to stand on your own two feet with a smile on your face in the middle ... J.Z. COLBY One smile has the power to... Calm fears. Soften stone walls. Warm a cold heart. RICHELLE E. GOODRICH Creativity is not just thinking outside the box but living outside it. VICTOR SHAMAS The saying sell all your belongings & give to the poor simply means "Redirect your mind to the verit... DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN) Life can only be understood looking backward. It must be lived forward. ERIC ROTH You're afraid of getting hurt like I'm afraid to die. It doesn't mean I'm not going to live every da... VI KEELAND Wesley Rush doesn't chase girls, but I'm chasing you. KODY KEPLINGER I turn and kick with the first one and feel myself being lifted and thrown towards the beach. It's l... MARK SMITH What the strag will think is that any man who can hitch the length and breadth of the galaxy, rough ... DOUGLAS ADAMS One of the things Ford Prefect had always found hardest to understand about humans was their habit o... DOUGLAS ADAMS A smile on your face can be felt on anothers heart. RHONDA MARLOW Worrying about outcomes over which I have no control is punishing myself before the universe has dec... SHERRY THOMAS Knowledge is going to make you stronger. Knowledge is going to let you control your life. Knowledge ... AVERY BROOKS A smile on the face is a sign that the heart is at home. SOURCE UNKNOWN A smile on the face is a sign that the heart is at home. MARY H. WALDRIP Being happy has -huge- advantages. One, you smile more. Training of facial muscles. Automatic! But d... RENé FRIEDRICH The battle is not physical, it is spiritual and your mind is the battleground. Keep your mind pure a... JEANETTE CORON Smile should belong to your face in a manner as Wetness to water & Sweetness to honey ASHISH SOPHAT You can see it on their face, first you see a smile and then you see the worries of the world roll o... KATHIE COLE It really makes me smile when i put a smile on someone's face. NERRYMIAH SCIPIO Don't let fear cripple you and keep you from trying new things, changing things, exploring and livin... AKIROQ BROST I see your face, your smile and poetry comes flooding out of a heart that can't love you anymore... YESENIA BARKLEY Stop blaming people for not helping you. No matter how your teacher teaches you to recite a poem, yo... ISRAELMORE AYIVOR Laughter is regional: a smile extends over the whole face. MALCOLM DE CHAZAL Where are you going? And you think that somewhere in the future there is some target to be achieved?... OSHO To search the sands of a lost desert for truth and justice in this world today you might as well be ... GARY F EVANS... One must simply take the days of their lives as they happen. If you spend time worrying over what is... R.J. GONZALES Tell your story to the universe and Let your actions speak LOVE.' No matter what it is. NAPZ CHERUB PELLAZO Relax. Smile. Breathe. You can do this. NATASHA VANDERLINDEN The biggest hurdle is rejection. Any business you start, be ready for it. The difference between suc... JOHN PAUL DEJORIA It turned out to be just his sort of life in Melbourne [Florida] -- a little three-room mini apartme... WELLS TOWER Lorraine once told me, smile big when you’re sad. Smile big when you’re happy. Smile big when yo... MARLEY JACOBS A smile on your face may delay sorrow for today and tomorrow. VIKRANT PARSAI Everyone always says how I'm so smart, but they don't know what it's like being me. always feeling l... SUSANE COLASANTI After I finished, there was quite a long period of silence as I watched a smile spread all the way a... JOHN GREEN There is only one right way to eat a steak - with greed in your heart and a smile on your face. SOUMEET LANKA A smile puts you on the right track. A smile makes the world a beautiful place. When you lose your s... ROY T. BENNETT When you start to see the emotional muscles contracting, you know there's some attraction. The muscl... DAVID GIVENS until we do what has not yet been done, what has not been done shall remain undone ERNEST AGYEMANG YEBOAH Smile though your heart is achingSmile, even though it's breaking When there are clouds, in the sky,... JUDY GARLAND Smile in the face of sorrow; hope in the face of despair; persevere in the face of obstacles, and lo... MATSHONA DHLIWAYO God prepares you for your next level before He finally takes you there. It is not the other way arou... BENJAMIN SUULOLA Be kind. We never know what people are going through. Give grace and mercy because one day your circ... GERMANY KENT
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THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look into the rea... THICH NHAT HANH You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole un... THICH NHAT HANH The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance... THICH NHAT HANH Lev dig in i tanken att du finns i universum och att universum finns i dig. Om universum finns, finn... THICH NHAT HANH We are very good at preparing to live, but not very good at living. THICH NHAT HANH Our senses are our windows to the world, and sometimes the wind blows through them and disturbs ever... THICH NHAT HANH I have lost my smile, but don’t worry. The dandelion has it. THICH NHAT HANH Peace is every step. THICH NHAT HANH During the past few years I have avoided tiring myself and losing my breath. I must take care of my ... THICH NHAT HANH Let us look at wealth and poverty. The affluent society and the deprived society inter-are. The weal... THICH NHAT HANH The roots of war are in the way we live our daily lives -- the way we develop our industries, build ... THICH NHAT HANH When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you brea... THICH NHAT HANH Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use o... THICH NHAT HANH If we believe that tomorrow will be better, we can bear a hardship today THICH NHAT HANH No blame, no reasoning, no argument, just understanding. If you understand, and you show t... THICH NHAT HANH We are very good at preparing to live, but not very good at living. We know how to sacrifice ten yea... THICH NHAT HANH Each time you look at a tangerine, you can see deeply into it. You can see everything in the univers... THICH NHAT HANH Know that life can only be found in the present moment. THICH NHAT HANH Each thought, each action in the sunlight of awareness becomes sacred. THICH NHAT HANH Sometimes it is better not to talk about art by using the word "art". If we just act with awareness ... THICH NHAT HANH We will not just say, "I love him very much," but instead, "I will do something so that he will suff... THICH NHAT HANH I have lost my smile, but don't worry. The dandelion has it. THICH NHAT HANH Only the present moment contains life. THICH NHAT HANH If we are not fully ourselves, truly in the present moment, we miss everything. THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i... THICH NHAT HANH Many people think excitement is happiness.... But when you are excited you are not peaceful. True ha... THICH NHAT HANH Our inner space and our peace of mind are affected by our outer space. THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free... THICH NHAT HANH A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love lett... THICH NHAT HANH In the past there were people who were not rich but contented with their living style, laughing and ... THICH NHAT HANH The seed of suffering in you may be strong, but don't wait until you have no more suffering before a... THICH NHAT HANH The Buddha told him, "When we sit, we know we are sitting. When we walk, we know we are walking. Whe... THICH NHAT HANH Your true home is in the here and the now. THICH NHAT HANH There is a saying: If a tiger comes down off his mountain and goes to the lowlands, he will be caugh... THICH NHAT HANH Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, ... THICH NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ... THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free... THICH NHAT HANH Many people are alive but don't touch the miracle of being alive. THICH NHAT HANH Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in... THICH NHAT HANH Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... N... THICH NHAT HANH It is possible to live happily in the here and now. So many conditions of happiness are available—... THICH NHAT HANH To be loved means to be recognized as existing. THICH NHAT HANH We have to continue to learn. We have to be open. And we have to be ready to release our knowledge i... THICH NHAT HANH It is said that God has created man in his own image. But it may be that humankind has created God i... THICH NHAT HANH You know that your happiness and suffering depend on the happiness and suffering of others. That ins... THICH NHAT HANH We often think of peace as the absence of war, that if powerful countries would reduce their weapon ... THICH NHAT HANH It is my conviction that there is no way to peace - peace is the way. THICH NHAT HANH Listening to and understanding our inner sufferings will resolve most of the problems we encounter. THICH NHAT HANH When another person makes you suffer, it is because he suffers deeply within himself, and his suffer... THICH NHAT HANH Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to le... THICH NHAT HANH Those who are without compassion cannot see what is seen with the eyes of compassion. THICH NHAT HANH It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, eve... THICH NHAT HANH If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the pe... THICH NHAT HANH Breathing in, there is only the present moment. Breathing out, it is a wonderful moment. THICH NHAT HANH My actions are my only true belongings. I cannot escape the consequences of my actions. My actions a... THICH NHAT HANH To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see re... THICH NHAT HANH Impermanence and selflessness are not negative aspect of life, but the very foundation on which life... THICH NHAT HANH Maitri can be translated as "love" or "loving kindness". Some Buddhist teachers prefer "loving kindn... THICH NHAT HANH The leaves that remain are only a very small part of the tea. The tea that goes into me is a much bi... THICH NHAT HANH drink your tea slowly and reverently, as if it as the axis on which the world revolves THICH NHAT HANH While washing the dishes, you might be thinking about the tea afterwards, and so try to get them out... THICH NHAT HANH Dear master, I think it would be better for each of us to watch ourself. To look after oneself means... THICH NHAT HANH Reality is reality. It transcends every concept. There is no concept which can adequately describe i... THICH NHAT HANH Work is only a part of life. But work is life only when done in mindfulness. Otherwise, one becomes ... THICH NHAT HANH Now I see that if one doesn’t know how to die, one can hardly know how to live—because death is ... THICH NHAT HANH Attachment to the false view of self means belief in the presence of unchanging entities which exist... THICH NHAT HANH failures are not your own self. See to it that you are free from them. Only when you can relinquish ... THICH NHAT HANH Live the actual moment. Only this actual moment is life. Don’t be attached to the future. Don’t ... THICH NHAT HANH As a Buddhist Sutra hears the voice of the Bodhisattva of compassion: The wondrous voice, the voice ... THICH NHAT HANH Of course, walking alone on a country path, it is easier to maintain mindfulness. If there’s a fri... THICH NHAT HANH Then Allen said, “I’ve discovered a way to have a lot more time. In the past, I used to look at ... THICH NHAT HANH Only this actual moment is life. THICH NHAT HANH The present moment is the only time over which we have dominion. The most important person is always... THICH NHAT HANH Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and r... THICH NHAT HANH Half-smile when you first wake up in the morning Hang a branch, any other sign, or even the word “... THICH NHAT HANH Don’t do any task in order to get it over with. Resolve to do each job in a relaxed way, with all ... THICH NHAT HANH Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green ... THICH NHAT HANH We talk about social service, service to the people, service to humanity, service to others who are ... THICH NHAT HANH The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger whi... THICH NHAT HANH I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a... THICH NHAT HANH If while washing dishes, we think only of the cup of tea that awaits us, thus hurrying to get the di... THICH NHAT HANH Your breathing should flow gracefully, like a river, like a watersnake crossing the water,... THICH NHAT HANH In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it... THICH NHAT HANH Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. ... THICH NHAT HANH To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept ... THICH NHAT HANH Some people live as though they are already dead. There are people moving around us who are consumed... THICH NHAT HANH In a relationship, we are nourishment for each other. So we have to select the kind of food we offer... THICH NHAT HANH