When you love someone, the best thing you can offer is your presence. How can you love if you are not there?

Your true home is in the here and the now.

Because of your smile, you make life more beautiful.

Every thought you produce, anything you say, any action you do, it bears your signature.

If you love someone but rarely make yourself available to him or her, that is not true love.

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.