In 35 years of being in the media, I've had all this mud flung at me many, many times. It's not the first time. It's nothing unusual. I've been through it all before and the best way to deal with it is not to read them.

There are three reasons why this book came into being. First, throughout the 33 years I've been writing recipes - although I'm not vegetarian myself - I have greatly enjoyed creating vegetarian recipes, and cooking and serving them at home.

The best way out is always through.

These scenes deal with what happened before Hannibal Lecter was captured for the first time.

The best way to meditate is through meditation itself.

The best way for me to procrastinate as a writer is research.