In each moment you are nurturing or damaging your relationship with yourself.

Sometimes being overwhelmed by emotions can leave you speechless but even then it is important to identify the correct emotion.

Clarity and simplicity help us to build confidence; keep things clear and keep them simple.

Arrogance based on relentless denial of faults eventually makes a person weary.

Remembering our personal growth that resulted from negative life experiences makes new obstacles easier to embrace.

Be you, be true to your word, don't sell yourself short and don't waste your life worrying.