In the practice of tolerance, one's enemy is the best teacher.

We cannot learn real patience and tolerance from a guru or a friend. They can be practiced only when we come in contact with someone who creates unpleasant experiences. According to Shantideva, enemies are really good for us as we can learn a lot from them and build our inner strength."

In the practice of tolerance, one's enemy is the best teacher.

My message is the practice of compassion, love and kindness. Compassion can be put into practice if one recognizes the fact that every human being is a member of humanity and the human family regardless of differences in religion, culture, color and

When you practice gratefulness, there is a sense of respect toward others.

Sleep is the best meditation.