It is the judgment that intensifies any hard feelings and sometimes keeps us stuck.

Now a days feelings move on the express way but we end up paying a heavy toll for them.

People who speak through words very few hear them but people who speak from their heart many feel them.

Feelings are what you experience when you try to access the immeasurable.

Although the outward picture of depression is quite the opposite of that of grandiosity and has a quality that expresses the tragedy of the loss of self in a more obvious way, they have many points in common:
- The false self that has led to the loss of the potential true self
- A fragility of self-esteem because of a lack of confidence in one’s own feelings and wishes
- Perfectionism
- Denial of rejected feelings
- A preponderance of exploitative relationships
- An enormous fear of loss of love and therefore a great readiness to conform
- Split-off aggression
- Oversensitivity
- A readiness to feel shame and guilt
- Restlessness

You own your feelings. You own your thoughts. You control both. No one has the right to any of it—to any of you without your permission.