It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too.

Gail Simmons

Amazing Better Favorite Food Foods Get Happen Healthy Lots Nutrients Salmon Skin Spinach Supplements Too

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The less you do to beautiful food, the better it's going to taste. You don't need to mess with it all the time.

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My absolute favorite food of all time is alpaca.

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I'd rather have a good food - lots and lots of different varieties of good foods - than search for something perfect.

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