It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too.
Gail Simmons
Related If you reduce stress, eat a healthier brain diet [singling out foods like spinach, blueberries and s... GARY SMALL A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and... ELLA WOODWARD A lot of these people who follow the example of actresses and models and do not eat very much food w... CATHERINE COLLINS It is possible to get too many nutrients if you're consuming too many fortified foods. ELISA ZIED I find that when I put too much makeup on, or I use a certain brand, my skin will break out. I tend ... GRACE GEALEY If you are going to wrestle a bear, try to stay away from all fish oil products, you know. I mean it... WILL FERRELL I get comments saying that I'm a leper, I control how my skin changes, I bleach my skin, my skin... WINNIE HARLOW It's important to have a healthy balanced diet but not to get too bogged down about it. It's... KATIE TAYLOR You have to eat a variety of different foods to get all the nutrients your body needs to keep you he... DEE MURPHY I've always believed in a rainbow diet. As many colors and foods as you can eat, the better, bec... CHRISTIE BRINKLEY I cook a great fish, a great salmon. I grill it, get the skin nice and crispy. BILL RANCIC I am really lucky with my skin. It comes from my mum. Fashion tip from Cherie: drink lots of water. CHERIE BLAIR The fall is my favorite time of year. I love the colors. The sun is out, you get warmth on your skin... RICKY SKAGGS Drinking too much alcohol may replace the nutritious foods in a diet. It can also interfere with nut... JULIE RAEDER SCHUMACHER It's absolutely vital to keep your skin hydrated and moisturized by using good quality products with... JOE ROOKARD Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries ... JOEL FUHRMAN That's what he was saying, the civil rights movement - judge me for my character, not how black ... PAM GRIER I'd rather have a good food - lots and lots of different varieties of good foods - than search f... BEE WILSON What this and other studies like it are showing is that the protection we get from proper diet or su... MARET TRABER Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrient... SUZANNE SOMERS Do I have the courage of being a ruthless man to myself with the complete knowledge on my manner or ... FEREIDOON YAZDI In terms of flu prevention, for my son I'll do a quick smoothie, usually with spinach, avocado o... TIA MOWRY This is my breakfast: Two poached eggs, turkey bacon, and a half avocado. The yolks in a poached egg... APRIL BOWLBY I love Clinique. Their moisturizer is amazing. My skin tends to be really oily, but then at times I&... FRANCIA RAISA I've always been pretty lucky with my skin. I did notice a big change when I changed my diet and... ELLA WOODWARD For me, taking care of your skin is the most important step. You can cover it with all the makeup yo... ASTRID BERGES-FRISBEY You need a good, healthy diet - it's about finding out what your body needs. Sugar is a disaster... THANDIE NEWTON Being a teenager, it's so hard to find foundation that's good for your skin for everyday wea... BECKY G My skin's not a normal sight. When a photographer says, 'I don't know what it is, but th... WINNIE HARLOW Eating apples is good on so many levels. There's fiber in the skin that's really good for yo... REBECCA ROMIJN I'm not bleaching my skin, and if I was bleaching my skin and I felt like saying so, I would, bu... TAMAR BRAXTON Athletes, like everyone else, at times take supplements but just have to consult your doctors and wo... VENUS WILLIAMS We are all brothers under the skin - and I, for one, would be willing to skin humanity to prove it. AYN RAND We are all brothers under the skin - and I, for one, would be willing to skin humanity to prove it AYN RAND The study's findings of slowed bone loss and the reduction in hip fractures for some groups suggest ... JOAN MCGOWAN I love to see other women in pink. It's good for every shade of skin and hair. ELIZABETH HURLEY I am not a fine chef, but I can certainly get dinner on the table for 14 people. With that many, I t... CINDY CRAWFORD The more natural or eco-based products you can introduce into your beauty regimen, the more benefici... IVANKA TRUMP Not to sound egomaniac or anything, but just to get under people's skin like that, and for them ... GLENN QUINN What you can do, has nothing to do with your parents' last name! What you can do has nothing to do w... ISRAELMORE AYIVOR There's definitely a growing demand from this patient population for us to better understand the dif... DR. ROOPAL KUNDU I distinguish sentiment from sentimentality. Sentimentality makes your skin crawl. It's like too... JOSH RADNOR Not much would happen to the outside of the body, ... Maybe some spots would appear on the skin, but... CHRIS FERGUSON I used to love the feeling of running, of running too far. It made my skin tingle. LARRY BIRD I'm not super comfortable in my skin. I have to make it work for me, and that usually amounts to... AUBREY PLAZA It is important to me to take care of my skin. In general I don't like to wear foundation; I'... TRACEE ELLIS ROSS I love being brown, so I love using Guerlain Terracotta Bronzing Powder. I use it everywhere: my for... KEKE PALMER One of the reasons I write is to be in other people's skin. KIMBERLY WILLIS HOLT It still had teeth, hair and bits of skin and lots of dirt. BARBARA GONZALEZ He's for you and wants to help you be the person He created you to be. CRAIG GROESCHEL There's food and supplements that you can take legally that will better your body and help you s... JAKE ARRIETA Sometimes, especially when it's cold, I get dry skin, so I scratch a lot. I scratch my arms ince... ZAC EFRON Food from Quebec is not known to be amazing. Actually, even though you can eat really, really well i... CHARLOTTE LE BON Be the girl you want your daughter to be. Be the girl you want your son to date. Be classy, be smart... GERMANY KENT Healthy foods are great, but it's important to keep your body active. Your muscles only get stro... JENNA USHKOWITZ This is my skin. This is not your skin, yet you are still under it. IAIN THOMAS In my travels, I also noticed that kids in Thailand like spicy food, and kids in India love curry. I... CURTIS STONE It's not okay to be fat - not because of the way you look, but because it's unhealthy. I hav... SONAM KAPOOR It's good to get away from the editing suite. It's very unhealthy to be sitting in front of ... CHRISTIAN MARCLAY I have a fantastic method for anti-ageing. It's eating. Plumps out your skin beautifully. MIRANDA HART I think it's healthy for couples to be away from each other for short periods. LIV TYLER It's good to have to put yourself in someone else's skin. It's all-consuming. NATALIE IMBRUGLIA To be, or not to be, that is the question. WILLIAM SHAKESPEARE The first thing I do when I get up in the morning is wash my face with Olay Regenerist Thermal Mini-... GRACIE GOLD I really believe that switching products is important, especially for skin. I'm switching from d... MARIACARLA BOSCONO IT'S NEVER TOO LATE It's never too late to look after yourself. Never too late to eat healthily... JANA ELSTON On my mother's side, I'm English, so that's where the freckles come from. On my father... DAN FEUERRIEGEL Along with 'Free,' where I sing quite a bit, there are additional songs on 'Skin' wh... FLUME My skin may have wrinkles but it's because I'm smiling so much. That might sound like some t... OLIVIA WILLIAMS Why hate someone for the color of their skin when there are much better reasons to hate them. DENIS LEARY My normal weight category is 48 kg. So for the 51 kg. category, I had to depend on lots of food and ... MARY KOM Food, in the end, in our own tradition, is something holy. It's not about nutrients and calories... LOUISE FRESCO I have pretty thick skin, and I think if you're going to be in this business, if you're goin... JOHN IRVING After all these years, I've done well and I'm cool. I feel comfortable in my skin, I've ... EDDIE MURPHY I'm a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don'... VICTORIA BECKHAM My all-time favorite skin cream is from Poland. Its called Eva Natura with Polish herbs, including r... DAGMARA DOMINCZYK My spray-tan woman is amazing. She comes to my house at 10 o'clock the night before a shoot. The... CHRISTINE TEIGEN I eat soup noodles for comfort. In fact, noodles of any kind. It's a food that is very easy to e... NOBU MATSUHISA I find the ritual of shaving very relaxing, but for every day, it's pretty irritating on my skin... CHRIS PINE His problem is that he doesn’t want anyone until he can have anyone he wants. CLIFFORD COHEN I have to make sure I get the right amount of protein and iron, and I take supplements for that. I t... LIZZIE ARMITSTEAD Fried chicken is my husband's favorite food. CHELSEA CLINTON I always wear bronzer because I love the way my skin looks when it's tan. LAUREN CONRAD I'm not too big on moisturisers and fancy skin products. I keep my grooming regime nice and simp... SHAUN WHITE It's a good thing that beauty is only skin deep, or I'd be rotten to the core. PHYLLIS DILLER For me and for every woman the most important is to have a healthy skin, and also to take care of yo... DANIELA URZI If you can put your mind to it anything can be achieved but to pull something out of nothing althoug... GARY F EVANS... A lot of people say I am using all the procedures for my face. I didn't do anything. I live a he... MELANIA TRUMP You took my anthem!.. An hour of absolution I try to find, your existence to be shaken from my being... ANCA MIHAELA BRUMA Girls will go out and spend $200 or $300 dollars on a pair of shoes, but you should also be taking c... KESHIA KNIGHT PULLIAM I have really sensitive skin, so all I use is Cetaphil Gentle Skin Cleanser and Moisturizing Cream, ... KACY HILL I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my fa... MARTHA HUNT Water really does great things for my skin. JACKEE HARRY I stay away from things that I know break me out - I am weirdly allergic to mango and almonds. I tak... BRITTANY SNOW The mania is like wasps under the skin, like my head's going to explode with ideas. ALICE WEAVER FLAHERTY I feel best when I am modestly dressed. It's a choice I make and am proud of; for me, I don'... HALIMA ADEN Nadal and Roger Federer have great respect for each other. I think Novak Djokovic gets under those t... JOHN MCENROE My favorite time of day is to get up and eat leftovers from dinner, especially spicy food. DAVID BYRNE I'm pretty blessed when it comes to clear skin. I owe that to being Cape Verdian. My whole famil... AMBER ROSE I did have reconstructive plastic surgery and a tummy tuck. And from hip to hip, there's a very ... CARNIE WILSON
More Gail Simmons
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In college, everybody gets better, and you... BRAD SIMMONS The whole year was awesome ? I'm not going to sell myself short. I did everything I wanted to this y... BRAD SIMMONS I knew I wasn't going to be my brothers. I wanted to have fun and focus more on the sport than tryin... BRAD SIMMONS I want to win a state title. BRAD SIMMONS The early wireless pioneers had to cobble together highly [customized] software, applications and de... BOB SIMMONS Travel across the state and meet alums and that's the one thing people have talked about is the hist... BOB SIMMONS That's why I clearly labeled them as coming from her. BOB SIMMONS He's a good kid with a lot of speed. BOB SIMMONS You can't do anything about those shots that you missed but improve and try not to make those shots ... BOB SIMMONS All you can do is coach the guys you've got, ... We recognize [the history of the position] and that... BOB SIMMONS The early wireless pioneers had to cobble together highly [customized] software, applications and de... BOB SIMMONS a male nurse leaned over and said, 'Hey Coach, how are we going to be next year?' So then it hit the... BOB SIMMONS [Talented ESPN.com columnist Bill Simmons will be at Borders in Mission Valley at 6 tonight to sign ... BILL SIMMONS Even though a decision has been made, the war is not over. Some of those jobs we are confident will ... BILL SIMMONS That's one less headache for parents. BILL SIMMONS as if they're better people because they root for a baseball team only because A) they grew up withi... BILL SIMMONS What I need to do and what I owe the world is my very best because it gave me the very best it had w... BILL SIMMONS Even when all those things happened, they refused to give up on me. When most people would say, 'You... BILL SIMMONS I was in 26 different placements and three group homes. BILL SIMMONS It was a big morale booster. BILL SIMMONS It went more smoothly than it did last year. We had a year to learn the routines of the building, th... BILL SIMMONS It does several things, one there is no shareholder accountability and there are no federal and stat... BILL SIMMONS If you think about it, critics are an unnecessary life-form on the planet Earth, and here's why:... GENE SIMMONS Down the stretch there were a few shots that we missed that we would normally make. As a team, I thi... BOBBY SIMMONS That's the benefit of having a teammate like T.J. who can penetrate and pitch the ball. I told him, ... BOBBY SIMMONS The majority of the time those shots usually drop for us. But tonight, they just didn't. It was noth... BOBBY SIMMONS All you can do is contest him. If you contest his shots, then hopefully he'll miss them. BOBBY SIMMONS I think it's just a complete thing of everybody just playing together and also myself just finding a... BOBBY SIMMONS I was just hoping that fatigue wasn't setting in from (Friday's) loss. Everybody played well and we ... BOBBY SIMMONS Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cr... RICHARD SIMMONS People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not e... RICHARD SIMMONS I think my versatility is a big strength. I don't think anybody can guard me, just because I'... BEN SIMMONS There's a tipping point that happens with soccer in which you just kinda get it. I was drawn to ... BILL SIMMONS The best under-the-radar rivalry is Dodgers-Giants. I had no idea how deep that one was until I move... BILL SIMMONS When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - a... RICHARD SIMMONS It was very frustrating. I feel like I could have made a difference, but I had to sit out. CEDRIC SIMMONS Me, personally, I felt like we had to make a statement. CEDRIC SIMMONS I told him it didn't matter. I had Michael Drum on me. CEDRIC SIMMONS We just have to execute in the last five minutes like we have done all game. It's not from a lack of... CEDRIC SIMMONS My calves were cramping up, both of them. So I couldn't really elevate on my shot like I usually do. CEDRIC SIMMONS We were driving to the basket, had some good low post action and we ran our offense very well. CEDRIC SIMMONS I looked at it as a statement. They were ranked pretty high and they beat Maryland. I look at it lik... CEDRIC SIMMONS Anytime a guy scores 41 points, it gets your attention. We wanted to put different guys on him, and ... CEDRIC SIMMONS I heard that roar. What? They got beat by Miami, right? Oh man. I told you anybody can get beat by a... CEDRIC SIMMONS I thought it was going in actually. I've seen a lot of teams get beat this year on the same situatio... CEDRIC SIMMONS When you really think about it, I'm not delusional enough to think that what I do is important t... GENE SIMMONS Life is too short to have anything but delusional notions about yourself. GENE SIMMONS