It's a high quality meet, and a good opportunity to get times in.

I took a week off last weekend. This weekend I need to make sure I'm back in race shape and back to my most competitive level.

We will definitely step up next week, the competition will be much better next week.

My legs were really tight today, so I didn't run all my events. I saw what I can improve, and I need to work on my start in the 60.

This meet was kind of like of a workout meet. A meet to help prepare us for next week.

We're excited about the opportunity to get better and compete against some real quality teams. We're on a roll and we're getting better every day. This year, everyone contributes a little more evenly. It makes the team a little more uniform. We're all having a great time playing on the court. We love practicing and being together. We hang out a lot off the court, and that makes us stronger on the court.