It's only a thought, and a thought can be changed.

The thoughts we choose to think are the tools we use to paint the canvas of our lives.

It's only a thought, and a thought can be changed.

Beauvoir left their home wanting to call his wife and tell her how much he loved her, and then tell her what he believed in, and his fears and hopes and disappointments. To talk about something real and meaningful. He dialed his cell phone and got her. But the words got caught somewhere south of his throat. Instead he told her the weather had cleared, and she told him about the movie she'd rented. Then they both hung up.

You've been criticising yourself for years and it hasn't worked. Try approving of yourself and see what happens.

Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.