Just when you start concluding that your world is falling apart, you realize that this movie is in your mind and not necessarily in the world.

If your mind is everywhere but in the now, put it on an imaginary leash: that way you will monitor and control its movements.

Don't die with your wisdom and experiences longing to live forever after you are gone: write a book.

Even when we feel weak and vulnerable, we have to remember that pure vulnerability eventually manifests into authenticity

You will never have more until you explore and be grateful for the more that exists in what you already have.

When we read books or acquire information about personal development even when we are mentally, emotionally, spiritually and/or physically healthy, we accumulate the personal inner tools that can save our minds from the negative consequences of a bad day.