When we read books or acquire information about personal development even when we are mentally, emotionally, spiritually and/or physically healthy, we accumulate the personal inner tools that can save our minds from the negative consequences of a bad day.
Jacinta Mpalyenkana
Related The words you can’t find, you borrow. We read to know we’re not alone. We read because w... GABRIELLE ZEVIN A couple of customers interrupted [...] who wanted to know if we had some YA book about ants and ali... SHAUN DAVID HUTCHINSON If we all look at life we think how nice, then we look at death and everybody goes oh you can say th... GARY F EVANS... I cannot remember the books I've read any more than the meals I have eaten; even so, they have made ... RALPH WALDO EMERSON A stable and nurturing childhood is essential for the healthy psycho-emotional and spiritual develop... IYANLA VANZANT When we die our deeds shall be left for humanity to judge & our flesh shall become dust for humanity... DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN) You have to prepare physically, mentally, emotionally and spiritually to conquer any mountain. LAILAH GIFTY AKITA The best gift you can give your children is to keep yourself emotionally, physically, spiritually an... IBEN DISSING SANDAHL Negative experiences lower our personal vibrations and we feel bad. This state attracts more negativ... HINA HASHMI We are what we eat — not only physically, but mentally and emotionally as well. DEREK RYDALL Love is the basic need of human nature, for without it, life is disrupted emotionally, mentally, spi... KARL MENNINGER, DR. Running for President is physically, emotionally, mentally and spiritually the most demanding single... WALTER F. MONDALE Don't live the same day over and over again and call that a life. Life is about evolving mentally, s... GERMANY KENT When your world gets stripped down to nothing you may feel empty and naked—but this is when your s... JACINTA MPALYENKANA When your world gets stripped down to nothing you may feel empty and naked—but this is when your s... JACINTA MPALYENKANA We hate Simple Minds. They were no.1 in our Top Five Bands or Musicians who will have to be shot com... NICK HORNBY We may not get to choose how we die, but we can chose how we live. The universe may for... SHAUN DAVID HUTCHINSON Dreams are hopeful because they exist as pure possibility. Unlike memories, which are fossils, long ... SHAUN DAVID HUTCHINSON I am aware that everyone that exists has a story, and we all exist because that story is important f... ARZELL Dae FATE NAYAE Nanagha Vandhuttoom Da, Sandy , Na Nata, London Lass,Russian Grapes, Ellorum Ippa Van... SATHESH KUMAR M Running for President is physically, emotionally, mentally and spiritually the most demanding single... WALTER F. MONDALE As we become more self-aware the challenge is when we feel intense emotion in response to someone's ... DR.'S RICK AND SUSANN CRAWFORD If you love someone you must set them free like the wind and give them the respect they deserve.If y... GARY F EVANS... Whether we're conscious of it or not, our work and personal lives are made up of daily rituals, ... CHIP CONLEY Most of us think we're too busy or too important to rest for a day. CRAIG GROESCHEL The concept of total wellness recognizes that our every thought, word, and behavior affects our grea... GREG ANDERSON Today, when there are fewer Holocaust survivors alive to share their experiences, the personal touch... AVNER SHALEV The 'problem lies' are the half-dozen or so falsehoods we hear every day that can lead us do... PAMELA MEYER The faculty of memory cannot be separated from the imagination. They go hand in hand. To one degree ... SIRI HUSTVEDT We only care about our faults when we realize them. DANIEL MELGAçO Because you can only die once but you can suffer forever. SHAUN DAVID HUTCHINSON Healthy people understand that others have the capacity to choose to end relationships and it serves... WENDY J. MAHILL She's a tough kid -- physically, mentally and emotionally tough. We haven't even had her that long, ... CHARLI TURNER THORNE When you tell me your story or about yourself I understand who you are and are able to share who I a... BRENT M. JONES This team is like a gas tank and we used all of our fuel on Thursday's game. I think we were all emo... JOAN BONVICINI I would never require anyone to read any book. That seems antithetical to why we read - which is to ... AMY TAN Worry is something that we all deal with, but it is one of the most dangerous emotions we experience... DR ANIL KUMAR SINHA When we talk about justice in America we're really talking about justice brought about by the pe... WILLIAM KUNSTLER Good mental health is a sense of wellbeing, confidence and self-esteem. It enables us to fully enjoy... DR ANIL KUMAR SINHA Air is approximately 21% oxygen, our brains feed off of oxygen. So basically we are all airheads. ANDONI GARCIA Inspired By Beauty In Creation We Are One DANIEL GILMAN Are shadows a shadowy reflection of the soul or is it a reflection of who we really are, or possibly... GARY F EVANS... We are this fucking stick in the end... DEYTH BANGER Emotion is ‘recognition’. When treasured moments are identified in the jungle of our personal hi... ERIK PEVERNAGIE I know from personal experience that, while these snacks may not be a necessary part of a healthy di... BILL LOCKYER When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them. ALLAN LOKOS We are so presumptuous that we think we can separate our personal interest from that of humanity, an... VAUVENARGUES MARQUIS DE We were developing an innovative Personal Information Manager called Chandler but a couple years ago... ANDY HERTZFELD Electronic books are ideal for people who value the information contained in them, or who have visio... JOE QUEENAN Oscar always said that books are truly our best friends. He said that they never think poorly of us ... ERICA SEHYUN SONG We're mentally, physically, and emotionally exhausted right now. The stress -- we had players waking... ANGELA RUGGIERO The books we love offer a sketch of a whole universe that we secretly inhabit, and in which we desir... PIERRE BAYARD Instead of letting our emotions run amok, we can use our minds as tools to build or create realities... JAY WOODMAN Well, obviously, as soon as I'd finished the script I read a lot of books on Winston Churchill, ... CHRISTIAN SLATER Orion is above the horizon now, and near it Jupiter, brighter than it will ever be ... But i expect ... THOMAS HARRIS We can feel joy even while having a bad day, a bad week, or even a bad year! RUSSELL M. NELSON Under all wrongdoing lies personal vanity or the feeling that we are endowed and privileged beyond o... JAMES STEPHENS When once we are freed from the goal [of solving problems], the question of whether it is a positive... U.G. KRISHNAMURTI So, tomorrow, I'm leaving. And I'm not going to let that happen again with anyone else. I'm going to... STEPHEN CHBOSKY We all know that being able to express deep emotion can literally save a person's life, and supp... LISA KLEYPAS but for my own part, if a book is well written, I always find it too short. JANE AUSTEN The books we think we ought to read are poky, dull, and dry; The books that we would like to read we... CAROLYN WELLS There are times when we are just not very kind to ourselves. The problem with our negative thoughts ... ELIZABETH THORNTON I think I was 13 when we had the talk. My dad is in law enforcement and I know I'm not going to use,... KYLE MONAHAN When we encounter personal problems, those things most deeply personal are the most difficult to bri... FRANK HERBERT Angolans have suffered so much. There are parts of Angola, and some Angolans, who will never recover... CORNELIO CALEY We were just sluggish in the first four minutes. We weren't ready mentally or physically. ERIC DAVIS When we have doubt in our abilities we need to ask ourselves to transform the thoughts that are limi... DR ANIL KUMAR SINHA Speaking very generally, I find that women are spiritually, emotionally, and often physically strong... GARY OLDMAN We are the people of the book. We love our books. We fill our houses with books. We treasure books w... CORY DOCTOROW The ability to experience bliss requires the gift of attentive awareness, curiosity, and constant le... KILROY J. OLDSTER They sell it, and they make money off the personal information that I have given them. And what we a... MARK RASCH From a personal experience and the examination of literature, I feel that we cannot take for granted... IDRIES SHAH When you're doing a character, you want to know the full landscape. You want to know them spirit... CHADWICK BOSEMAN Art is a narrative and tells a lot of personal stories. If we don't try to save the history of our c... HEATHER BECKER Our personal networks, although often small at the beginning, can still be the best place to start w... BILLY PARISH Our minds are information vacuums. Either we fill them with thoughts of our choosing or someone else... RAY A. DAVIS When we create harmony in our minds and hearts we will find it in our lives. The
inner creates the o... LOUISE L. HAY I am alarmed by reports that data brokers are obtaining and selling customers' personal telephone re... JONATHAN ADELSTEIN Call it egotistical or narcissist, but I think that's what we all look for in books - the right ... JOHN COREY WHALEY Each of us views life through a different lens. What we think is colored by the baggage we carry, an... LAURIE BUCHANAN, PHD Healthy shame keeps us grounded. It is a yellow light, warning us of our essential limitations. Heal... JOHN BRADSHAW It's not about personal achievements or personal wins, it's about winning as a team. We haven't won ... MARK PRIOR The more we give, the more we reap the benefits of feeling good in helping others. We are all capabl... ANGIE KARAN The books we think we ought to read are poky, dull, and dry; The books that we would like to read... CAROLYN WELLS Even though I'm locked up physically, mentally and spiritually, I'm free. No matter what crime I've ... GARY SIMPSON In the past, so often, individuals felt -- and even presently -- that depression is a personal flaw ... ANNE TYSON Empathy is a bridge. Our sufferings connect us. Let pain make you softer. AKIROQ BROST Outside... we are just nobody... you could meet me outside... but it doesn't mean that I am DeYtH Ba... DEYTH BANGER Come on... come on... I am waiting for answer... ... Silence doesn't make it... bet... DEYTH BANGER What, the glass is half-full instead of half-empty? Bullshit. What they don't tell you is that regar... T.J. KLUNE Negative thinking is always expensive -- dragging us down mentally, emotionally, and physically -- h... PETER MCWILLIAMS We might feel that we must demonstrate explicitly when we’re upset, or not upset. This perceived n... ALEXANDRA KATEHAKIS You know that feeling of invincibility you sometimes get, especially when young and testing yourself... JAY WOODMAN When we open our hearts and minds to our "Inner Sun" we are fully purified by the radiance of it's l... ANGIE KARAN When We have Patience in our minds and Love in our hearts, Nothing appears to be impossible or unrea... PHILIP T.M The people and animals we grow to love in our life time, remain in our personal time-capsule stored ... FRANCESCO NICHOLAS CECE All the books we own, both read and unread, are the fullest expression of self we have at our dispos... NICK HORNBY We might remind ourselves that criticism is as inevitable as breathing, and that we should be none t... TS (THOMAS STEARNS) ELIOT We might remind ourselves that criticism is as inevitable as breathing, and that we should be none t... T.S. ELIOT
More Jacinta Mpalyenkana
You are only susceptible to break easily due to occasionally bends if you are inflexible JACINTA MPALYENKANA When your world gets stripped down to nothing you may feel empty and naked—but this is when your s... JACINTA MPALYENKANA Nothing in life is stronger than perseverance; time only promotes it, failure is afraid of it, negat... JACINTA MPALYENKANA I will take all the action there is, and even if I fail and fail and fail and fail and fail, I know ... JACINTA MPALYENKANA Emotions do not discriminate against actions. If we have the enthusiasm to eat, it's the same enthus... JACINTA MPALYENKANA It is easier to deal with one with an empty bank account than with one, with a broke mind. JACINTA MPALYENKANA When you isolate kindness you define kindness: and that limits its limitless expansion. JACINTA MPALYENKANA The only un-distractable, un-destructable, "thing", yet also the foundation of all pure creation, is... 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JACINTA MPALYENKANA Setting our living standards and expectations based on the status of others is like wishing that app... JACINTA MPALYENKANA Don't wait to be perfect in order to start. Starting on your dreams in itself is a grand move in per... JACINTA MPALYENKANA Money is like a river. It flows where the conditions are conducive to its flow. JACINTA MPALYENKANA Thinking about what's beyond thought, is opening up your mind to tap into infinite intelligence desi... JACINTA MPALYENKANA There is nothing like the "real" me or the "real" you because we are all more than this or that. We ... JACINTA MPALYENKANA What you truly own, is what you have inside you. Everything else can be destroyed, robbed or wasted. JACINTA MPALYENKANA An emotion is the result of a brain's strategy to manifest a heart's decision. JACINTA MPALYENKANA As you run towards your desired destination, if you turn to look behind and see no one running with ... 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JACINTA MPALYENKANA, PH.D, MBA Faith is the emotional gap that bridges what something is in the heavenly realm, and what it is not ... DR. JACINTA MPALYENKANA, PH.D, MBA Just as you can't give a ride to anyone when your car is full, you can never authentically love anyo... DR. JACINTA MPALYENKANA, PH.D, MBA It is only when we change the whole world of our inner world, that the whole world of the external w... DR. JACINTA MPALYENKANA, PH.D, MBA We should start questioning the definitions we assign to our emotions. Just because other people hav... DR. JACINTA MPALYENKANA, PH.D, MBA Even when we feel weak and vulnerable, we have to remember that pure vulnerability eventually manife... JACENT MARY MPALYENKANA Don't die with your wisdom and experiences longing to live forever after you are gone: write a book. JACENT MARY MPALYENKANA First thing in the morning when you wake up, if you internally declare and believe that today is a g... 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