Letting go doesn’t just mean letting go of the past, but letting go of an unknown future; and embracing NOW.

Time that is spent dwelling on the past will surely continue in your present moment - and the future.

To forgive is a decision, to forget takes effort, to heal is a process, to believe again takes courage.

Get pass your past, be a presence in your present, and let no one refute your future.

Seize the day, then let it go.

To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it, or sweat it…it’s over. It can hurt you no more.