FastSaying

Moderation is boring, but it's the key. You need to watch your portion sizes and then you'll see you can fit a lot of these beautiful, wholesome, healthful and tasty foods into your diet.


Elisa Zied

  Email Quote to Friends   Link to Quote   Create Short URL  Publish Text About This Quote   Share on Facebook, Twitter, and more
  See Recommended Quotes For You

Related

Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You ne...
SUZANNE FARRELL The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of...
IAN K. SMITH All different types of food can fit into a meal plan and that's why I don't believe in dieting becau...
CHRISSY BARTH Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible a...
JAY KORDICH Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible a...
JAY KORDICH Reduce portion sizes. Decrease foods laden with sugar, white flour and fat.
DENIS MEDEIROS I love radio - its immediacy and especially its intimacy... it is part of your life, whispering into...
MALCOLM TURNBULL I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ...
KELLY JONES One reason that many people don't eat enough fruits and vegetables is that these foods often aren't ...
ELISA ZIED It starts with your diet and then to your exercise... you have to make the right decisions as a cons...
APOLO OHNO At the end of the day, you want to have a healthy balanced diet with real food and then you can work...
ELISA ZIED Eat beautiful foods, which are nutritionally dense, wholesome and natural.
BRYANT MCGILL If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. O...
JOHN ROMANIELLO Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is ...
DAPHNE OZ These sorts of capabilities are not easy to develop, but then again, the data is there. Do you have ...
CHARLES FINK I'm more of a tomboy than anything and then you see your name on these Top 50 Most Beautiful People ...
LISA MARIE PRESLEY A book is a small library you can fit into your pocket.
MATSHONA DHLIWAYO You should be free to enjoy your food and to eat anything you want, you just need to combine your fo...
JOY SMITH I think the key to working out is for people to think of water - just allow the workouts to fill out...
LL COOL J I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out ...
ADRIANA LIMA I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it's le...
MIKE COLTER This shows that you can't rely on using low-fat substitutes to make a difference. You really need to...
MARCIA STEFANICK If you see this happening, please raise your hand and say something about it. It's very scary and it...
ELLIS VALENTINE If you need medical advice, let these three things be your physicians; a cheerful mind, relaxation f...
SCHOLA SALERN A balanced diet keeps your body fit, a balanced heart keeps your mind fit.
KOWSALAPATHY I'm more of a tomboy than anything and then you see your name on these Top 50 Most Beautiful Peo...
LISA MARIE PRESLEY A person who borrows your watch, tells you what time it is, pockets your watch, and then sends you a...
SOURCE UNKNOWN To the people who love you, you are beautiful already. This is not because they’re blind to your s...
VICTORIA MORAN We've gotten away from preparing foods at home. We are eating foods that are much higher in fat and ...
LONA SANDON If you change the quality of your diet by increasing the servings of nutrient-dense food and reducin...
LUIGI FONTANA What is the matter with these people, these people who won't stop fighting, won't stop hurting each ...
ALISON MCGHEE The key is to master a few simple ways to exercise that will burn the most calories in the least tim...
JILLIAN MICHAELS Watch the functioning of your own mind in a calm and detached manner so you can gain insight into yo...
HENEPOLA GUNARATANA If you or your child has swelling of the cheeks with fever or aches and pains then you need to see y...
CLAUDIA BLACKBURN Preferring healthful foods is a skill, and skills take practice and perseverance to develop.
JOEL FUHRMAN I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think i...
VICTORIA PENDLETON Monsanto can do anything they want to you, and put anything they want into your foods. There's n...
JESSE VENTURA Our point of view is you get cleaned out in One, and lose weight in Two, and then in Three add one o...
KITTY ROSATI When you fall into the gutter you tell yourself that you can climb out. Then you notice that you’r...
ALEX AVRIO We're getting so used to eating out and used to (restaurants') portion sizes. We're getting a distor...
LISA DRAYER And then there's all these other creeps that surround your band and suck off you like leeches an...
SHIRLEY MANSON The elimination diet:
Remove anger, regret, resentment, guilt, blame, and worry.
Then watc...
CHARLES F. GLASSMAN I beg you to look at the promising boys and beautiful girls in your homes and in your communities, a...
THOMAS JORDAN JARVIS You can drive in your imaginations to make a tour to your future, visit it and see all kinds of good...
ISRAELMORE AYIVOR Ive created a new drink! I'm calling it the Piñata Colada! Its sweet and tasty, but when you wake u...
JOSé N. HARRIS A product name has to be specific. You know that Tasty Soup is tasty - that Hot Chips will burn off ...
CAROLINE LEAVITT Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person trigge...
THICH NHAT HANH People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate i...
ELIZABETH GILBERT The key to competing and surviving against Wal-Mart is to focus your business into a niche or pocket...
MICHAEL BERGDAHL Poor man! You have many burdens on you: The burdens of your religion, of your culture, of your ignor...
MEHMET MURAT ILDAN Fashion can always be a part of your life no matter what shape or size you are. You don't need t...
HAYLEY HASSELHOFF The more natural or eco-based products you can introduce into your beauty regimen, the more benefici...
IVANKA TRUMP People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate...
ELIZABETH GILBERT There is a lot of negativity that you welcome into your life when you're an actor. You bare your...
DAKOTA FANNING One needs to have a balanced body, and diets high in saturated fats won't provide a healthful diet. ...
WENDY LEE When you look into your soulmates eyes, you see the world; into your soulmates heart, you see the sk...
MATSHONA DHLIWAYO Your problem is you don't understand what that word means. People think a soul mate is your perfect ...
ELIZABETH GILBERT Cynicism is indeed negative for your mind, but if you can allow it as your cloud to your sunshine, t...
QI NYONG That was the tricky part. You poured inordinate amounts of time and attention and affection into you...
KATHERINE CENTER If you reduce stress, eat a healthier brain diet [singling out foods like spinach, blueberries and s...
GARY SMALL Spiritualizing sex is actually a movement of energy—feeling and emotion—that rises within you an...
ALEXANDRA KATEHAKIS If you want to know your goal , you need to seek and stand on the watch of God
SUNDAY ADELAJA Never say i m bored because its not your life thats boring its all you that make it boring!
SUPERNA BATHEJA It can be frightening to turn your back on what others think is right. But I'm not the same as a...
BAT FOR LASHES People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate i...
ELIZABETH GILBERT He belongs. That's the important thing. A lot of times, there are a lot of good football players, an...
ART VALERO 35. God is entitled to a portion of our income—not because He needs it but because we need to give...
JAMES C. DOBSON You can't exercise your way out of a bad diet.
MARK HYMAN Read, listen to and watch everything you can. Explore the corners of popular culture and the arts. A...
TOM FRESTON If you know your fundamentals, you will enjoy the game a lot more. Some of this stuff that I show yo...
ED SCHILLING Betting all your funds on the belief that you know what consumers want and are willing to pay for is...
JAY SAMIT I encourage you to fulfill your oath, abide by statutory obligations, and pursue an investigation in...
ORRIN HATCH Since I won't get to go into their homes, I really need to see from this journaling what the meal si...
PATTI MILLIGAN Talent must be a fanatical mistress. She's beautiful; when you're with her, people watch you, they n...
DAVID BENIOFF You need to be feel beautiful on your own before a guy can make you feel beautiful, because it wont ...
MEGAN PARK There are four key pillars holding you up that you can re-ground yourself to. Your responsibility. Y...
EMMA MILDON It is tempting to quit striving toward a goal when you have neither the time, the resources, the sup...
RICHELLE E. GOODRICH Looking beautiful isn't just about what you apply on your face. It's the little things you d...
MADHURI DIXIT You can eat whatever you want, as long as you eat in moderation. Moderation means you don't need a b...
LORA CUNNINGHAM Well, I don't think a specific role can destroy your voice. What can destroy your voice is when ...
CECILIA BARTOLI You can buy a watch but never time.So remember that the clock is ticking each moment and try to ache...
PRABHA You cannot tailor make your situation in life, but you can tailor make your attitudes to fit those s...
ZIG ZIGLAR You hand fits in mine like its made to be but bear this in mind it was meant to be and im joining up...
ONE DIRECTION I think sometimes less is more. I don't think it helps to overdo exercising - I think you need t...
MARTHA HUNT Life is so beautiful, but when you look at it with all your worries, it seems nothing but troublesom...
PHILIP T. M. Success is like a locked door, to open and get it through, you need to create your own key.
ZEESHAN AHMED You can purify your existence by feeling deep within yourself a beautiful rose or lotus, or any othe...
SRI CHINMOY Sometimes you have step out of yourself and really watch what is going on in front of you like you a...
NERISSA IRVING When life backs you into a corner and offers you no escape, when your friends, your lover, and your ...
ILONA ANDREWS If you look deeply into the palm of your hand, you will see your parents and all generations of your...
THICH NHAT HANH The key to your universe is that you can choose.
FREDERICK (CARL) FRIESEKE The key to your universe is that you can choose.
CARL FREDERICK Get Off The Scale!

You are beautiful. Your beauty, just like your capacity for life, happ...
STEVE MARABOLI You can find a lot of reasonable buys at Wal-Mart. But one key to making it on a budget is by donati...
NATE BERKUS What happens is [censors] say you can do the joke, but what they're going to do is take your beautif...
ADAM CAROLLA To attain inner peace you must actually give your life, not just your possessions. When you at last ...
PEACE PILGRIM To attain inner peace you must actually give your life, not just your possessions. When you at last ...
PEACE PILGRIM If you allow your mind to wonder towards poverty,poverty then becomes your lot,but if you allow your...
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN) If your life is founded on what you can see then your success will be insignificant and very brief
SUNDAY ADELAJA Consultants are people who borrow your watch and tell you what time it is, and then walk off with th...
ROBERT TOWNSEND

More Elisa Zied

Skimping can slow your metabolism.
ELISA ZIED Other healthful options include fish, a great source of Omega 3 fatty acids, and beans, nuts, and se...
ELISA ZIED One reason that many people don't eat enough fruits and vegetables is that these foods often aren't ...
ELISA ZIED Hopefully, these reference materials will also provide consumers with another tool that can assure t...
ELISA ZIED These are great sources that give iron, zinc and healthy fiber, which can fill you up as well.
ELISA ZIED At the end of the day, you want to have a healthy balanced diet with real food and then you can work...
ELISA ZIED I always want to keep Halloween fun. I eat the candy, too. I just don't eat a lot of it.
ELISA ZIED Any diet that limits your food choices will help you lose weight.
ELISA ZIED It's best to choose varieties that list a whole grain as the first ingredient, and offer at least th...
ELISA ZIED It is possible to get too many nutrients if you're consuming too many fortified foods.
ELISA ZIED The way we distinguish ourselves is by showing our individuality.
ELISA CAMAHORT An electric guitar is a gay version of an electric bass.
ELISA BERENGUEL Perfection is an illusion of the mind.
ELISA G. What is the matter with you?"
"You want an alphabetical list?
ELISA NADER The battle about what that provision means has only just begun.
ELISA MASSIMINO No, I believe that's your designer imposter perfume.
ELISA DONOVAN It's decidedly bizzare, when the Worst Thing hppens and you find yourself still conscious, still bre...
ELISA ALBERT I don't think they're nervous. More anxious than nervous.
ELISA ZWICK We are on this journey together. I have never been here either.
ELISA ZWICK It's probably the busiest week for 4-H of the year. It's fun for the adults and fun for the kids. It...
ELISA SHACKELTON (Kansas) is really a great state, and the people there are very friendly, and there is an incredible...
ELISA SHACKELTON Eggs are a really affordable source of protein. You could hard boil those and take them to work as a...
ELISA SHACKELTON People waste a lot of money on food and they're not even eating healthily.
ELISA SHACKELTON People do need to think about all these five food groups every day. When you neglect one of these fo...
ELISA SHACKELTON You really can't make sense of it. We're really in the dark about so much. It's like for a month and...
ELISA MORALES We're really happy. We really want her to come back home and we want her to know that we're here for...
ELISA MORALES We're hoping that it was something just small, and she needed to take a break. When she's finished, ...
ELISA MORALES There's a roller coaster of emotion. There is anger, and there's happiness, and there's sadness, and...
ELISA MORALES Our findings reveal a picture of military discipline from which the doctrine of command responsibili...
ELISA MASSIMINO I just wish we could get through to people that picking up a Salvadoran general in Miami and telling...
ELISA MASSIMINO For three years now, the administration has been sending the message that cruel and inhuman treatmen...
ELISA MASSIMINO The House and Senate have now spoken loud and clear, with a single message ? the United States will ...
ELISA MASSIMINO He's tried very hard. But everybody recognized that he was having to go up against people who both o...
ELISA MASSIMINO This is what got us into problems in the first place.
ELISA MASSIMINO That's why the McCain amendment is important, and that's why this language they're floating now woul...
ELISA MASSIMINO I think things are really turning on this.
ELISA MASSIMINO Depriving an entire branch of government of its ability to exercise meaningful oversight is a decide...
ELISA MASSIMINO We didn't play much better than we did against Lincoln North Star on Monday (an 11-0 loss). However,...
ELISA KITZELMAN The girls that we have on defense right now are quick and they react well. I think speed-wise we can...
ELISA KITZELMAN A lot of things we're working on right now is filling gaps and emphasizing skills that need to be wo...
ELISA KITZELMAN That's how you get in contact with all your friends. I don't even know my friends' home numbers.
ELISA HAZEL The doctors say that this happens to three in a million — for infants to be born with it. She will ...
ELISA BAKER We can't rent a house that has all the stuff we need. The carpet will need to be replaced every two ...
ELISA BAKER She's one of only six that they've seen at Cook — a gene from both parents.
ELISA BAKER We don't lie to protect the other person. We lie to protect ourselves from the consequences. We lie ...
ELISA MARIE HOPKINS