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I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat. MARTINE MCCUTCHEON
I eat a variety of foods like vegetables, fruit and beef for protein and iron. SASHA COHEN Eating 41/2 cups of fruits and vegetables daily is not as difficult as most people think. For starte...
LAURA MOLSEED Wash your fresh fruits and vegetables before you eat them. Peel your fruits and cut out any parts th...
PATRICIA GRIFFIN We actually eat less than our ancestors, despite the fact that we eat more than we should. Since we ...
DAVID KATZ You eat as many vegetables as you can, and try to cut your carbs and your sugar. That's going to...
JAY CUTLER In theory, I stick to how I could eat if I lived a thousand years ago. I take processed foods off th...
PARKER YOUNG
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas w... MARILU HENNER Even though we couldn't find an association with colorectal cancer, fruits and vegetables definitely...
KARIN MICHELS The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of...
IAN K. SMITH
For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in... DON KARDONG A big barrier to getting people to eat more fruits and vegetables is convenience, the packaging and ...
BARBARA ROLLS It's realistic. There are common principles in all of the healthy diets - exercise, more fruits and ...
LORI JONES Buying fruit or vegetables that are in season is cheaper, as is buying loose produce. Frozen peas co...
CLAIRE WILLIAMSON Using lots of fresh foods, fruits and vegetables, helps to keep the menu buoyant - I don't know ...
SALLY SCHNEIDER We have the government telling people to eat more fruits and vegetables, and we have the U.S. Depart...
BOB UNDERWOOD
Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweet... DAVID PERLMUTTER We give the kids a chance to make some foods and to try different fruits and vegetables.
BRENDA VOSS I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and v...
MARION NESTLE The most important thing I want to get out is they should eat a diet rich in fruits and vegetables i...
KARIN MICHELS It's good for seniors to eat fresh fruit and vegetables, ... We have a big promotion in Mason County...
JOYCE JOHNSON The participants in the study ate a vegan diet and ate as many fruits, vegetables, whole grains and ...
DR. NEAL BARNARD I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat ...
ALBERT PUJOLS Live by the farm and you will have plenty of of fruits and vegetables to eat
SOTONYE ANGA The first is to love your liver. Your liver is the big powerhouse to process foods, as well as proce...
PATTI MILLIGAN For the average consumer that's looking for a way to tilt their odds in favor of healthy development...
CHARLES BENBROOK The beauty of fiber is that it fills us up so we don't eat as much. And you feel full much more quic...
DEE SANDQUIST
Eat beautiful foods, which are nutritionally dense, wholesome and natural. BRYANT MCGILL Our point of view is you get cleaned out in One, and lose weight in Two, and then in Three add one o...
KITTY ROSATI Eating adequate amounts of lean proteins and eating fewer processed foods leads to a lower risk in h...
JOAN QUINN Don't eat bear balls. Eat healthy, delectable, plant-based foods so that you will never fall over on...
RIP ESSELSTYN But the real message here is that a diet rich in fruits and vegetables of all kinds does more than k...
JAMES JOSEPH This shows that you can't rely on using low-fat substitutes to make a difference. You really need to...
MARCIA STEFANICK
Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. E... RAKUL PREET SINGH You have to eat a variety of different foods to get all the nutrients your body needs to keep you he...
DEE MURPHY
Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is ex... MICHELLE OBAMA
His fantasies were nurturing, not predatory. If he could have Jess, he would feed her. Laughable, an... ALLEGRA GOODMAN
Sentimentally, he thought of Jess. Irrationally, he despaired of having her. But this was not a ques... ALLEGRA GOODMAN We asked questions like, ' How many fruits and vegetables should you eat each day?' and there were q...
DARLA MARTIN
The American diet causes disease. It is composed of 25 percent animal products and 62 percent proces... JOEL FUHRMAN [From this experience] the students have become more interested in life science, and now have an int...
BOB PATTERSON
Cereal is fairly high in fiber. Fiber fills you up so you don't eat as much at lunch. Probably the o... BRUCE BARTON
With messy food, or foods with a lot of sauce, you do 'The Hunch.' I learned it in Philly, w... GUY FIERI You should be free to enjoy your food and to eat anything you want, you just need to combine your fo...
JOY SMITH I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don'...
MARION NESTLE Water, milk, juices and even some foods contain a lot of fluid. Any foods that will melt, such as ge...
JULIE RAEDER SCHUMACHER
I do the cooking at home. Where we eat no more than 100 grams of meat a day and have 'tons' ... GRAHAM KERR Moderation is boring, but it's the key. You need to watch your portion sizes and then you'll see you...
ELISA ZIED
I think in England you eat too much sugar and meat and not enough vegetables. ARSENE WENGER
Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it,... SUZANNE SOMERS It's better to eat real fruit. These juices have as many calories as sweetened soft drinks, with min...
BARRY POPKIN Fruits and vegetables. They are your friend.
DR. CATHLEEN LONDON I eat as much organic and plant-based foods as possible.
CORYNE TASCA You can eat seafood, poultry, lean meats, most veggies and fruits. Cut down on sweets, butter, marga...
DENIS MEDEIROS You may be able to get enough calcium and Vitamin D through the foods you eat.
MARCIA STEFANICK We think people will like these diets better than low-fat high carbohydrate diets because it gives t...
FRANK SACKS I try to eat a lot of baked foods, fish, chicken, potatoes, stuff like that. Grab me a Muscle Milk. ...
ADRIAN PETERSON I don't think there's anything wrong with a hot dog or other convenience foods, as long as t...
TYLER FLORENCE A healthy diet is based on breads, potatoes and cereals, is rich in fruit and vegetables, and includ...
CLAIRE WILLIAMSON Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You ne...
SUZANNE FARRELL Most of the calories in a healthy diet should come from fruits, vegetables and grain products. That ...
DONNA SHALALA The food problem is a flavor problem. For half a century, we've been making the stuff people should ...
MARK SCHATZKER
Plan to build up your food supply just as you would a savings account. Save a little for storage eac... EZRA TAFT BENSON All these bacteria that coat our skin and live in our intestines, they fend off bad bacteria. They p...
BONNIE BASSLER It's not so much that the foods are bad, it's just a lack of knowledge about how many calories are i...
JULIE CURTIS People are getting more sophisticated about the foods they eat.
CAITLIN HUNTER For maximum health, every day be sure to eat from each of the 5 food groups: protein, vegetables, fr...
DONNA M THOMAS Make fresh fruits and vegetables a big part of your daily diet
SOTONYE ANGA They didn't understand cholesterol back then, so they cut down on fruits and vegetables and ate more...
KATHRYN BEACH
I know when you think about the South, you think about fried foods, but we eat a tremendous amount o... PAULA DEEN
I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown... ALISON SWEENEY
I don't know too many parents that want to feed their kids soda, but high-fructose corn syrup is... TOM COLICCHIO
An Asian way of eating and living may help prevent and even reverse the progression of coronary hear... DEAN ORNISH Definitely not. Eating fruit in the morning, like Claudia Schiffer, is fine, but countless studies s...
LOUISE SUTTON I normally eat everything under the sun, but once a year, for a whole month, I eat nothing but fruit...
ELIZABETH MITCHELL For me, it's just as important to eat healthy as it is to go out and eat fish and chips with my ...
CATE CAMPBELL Before, Cubans didn't eat that many vegetables. Rice and beans and pork meat was the basic diet. At ...
ROBERTO SANCHEZ If you reduce stress, eat a healthier brain diet [singling out foods like spinach, blueberries and s...
GARY SMALL
I'm a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don'... VICTORIA BECKHAM
Combine anti-cancer foods to maximize protection against all cancers: A number of plant foods are as... JOEL FUHRMAN
I eat lots of vegetables and green juices. VENUS WILLIAMS Other than fruits, which we buy, we eat only what we grow and raise - rice and vegetables, and a pig...
DU CHONGAN
Eat vegetables and fear no creditors, rather than eat duck and hide HEBREW PROVERB
I eat lots of fruit and vegetables and plenty of raw garlic, which is very good for blood pressure a... SUSAN HAMPSHIRE King Size Male Enhancement When you want to build up your muscle mass, eat foods that are high in pr...
AARON LOCH There is no 'need' for us to eat meat, dairy or eggs. Indeed, these foods are increasingly l...
GARY L. FRANCIONE If you're going to overeat, eat foods that have a lot of volume and fewer calories.
DAVID GROTTO It's a reference point that's powerful. Cereal is one of the first foods you eat.
DAVID ROTH What these lists demonstrate is that we have been safely consuming foods containing biotech ingredie...
GENE GRABOWSKI It's not a better product, it's just a way to get consumers to buy something new. And most of these ...
JULIE RUSSELL It's not unusual to hold foods in there for 10 to 12 hours. It's a moist heat, so things aren't goin...
JIM GAVIN
I eat nothing that's processed or refined - no high-fructose corn syrup, no sugar, no trans-fats... DEAN KARNAZES You have to be fast on your feet, ... These people still have to eat.
BRUCE ROHDE Many Americans want to get serious about eating right -- but for some, they don't know where to turn...
APU MODY Many Americans want to get serious about eating right - but for some, they don't know where to turn....
APU MODY Our study shows that increasing carbohydrates as we did it, with an emphasis on vegetables and fruit...
BARBARA HOWARD These findings provide strong support for the recommendations encouraging the public to consume more...
FENG HE The simple message is best. Eat fresh to the extent that you can, and use convenience and boxed food...
LUISE LIGHT It sounded great! People could eat all the forbidden foods and lose weight,
ALICE LICHTENSTEIN Increasing carbohydrates as we did it, with an emphasis on vegetables and fruits and grains, in fact...
DR. BARBARA HOWARD
