Nothing tastes as good as being thin feels.

I would make an anonymous call and say, this is someone who cares, do you know what kind of children you have?

This is one rule about mixing boys and girls: that a date always comes first.

If I were to draw on a paper what gym does for me, I would make one dot and then I would erase it.

I cried until my eyes swelled shut, and then I slept, a black, dreamless sleep from which I awoke amazingly refreshed, at least until I remembered.

When women diet they often make two big mistakes that can actually result in weight gain -- skip breakfast and ditch dairy. But in reality, eating breakfast and including 24 ounces of milk each day are two small steps that could make a significant difference in achieving a healthy weight.