Once you begin to believe there is help out there, you will know it to be true.

Many of us spend our whole lives running from feeling with the mistaken belief that you cannot bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond the pain.

Once you begin to believe there is help "out there," you will know it to be true.

Spend time every day listening to what your muse is trying to tell you

It was a revelation. It's not troubling to me at all.

Ho! stand to your glasses steady! 'Tis all we have left to prize. A cup to the dead already,-- Hurrah for the next that dies.