So far in the last three meets, he's had personal bests. That's what you're looking for, especially in the distance events.


Frank Michalowski

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Art is making something out of nothing, and selling it.
FRANK ZAPPA
Empires do not suffer emptiness of purpose at the time of their creation. It is when they have becom...
FRANK HERBERT
Truth is a thing immortal and perpetual, and it gives to us a beauty that fades not away in time.
FRANK NORRIS
Respect for the truth comes close to being the basis for all morality.
FRANK HERBERT
Despite the fact that every sport this side of badminton worries about concussions that result in br...
FRANK DEFORD
When law and duty are one, united by religion, you never become fully conscious, fully aware of y...
FRANK HERBERT
If you're going to exude naivete, you can't really... walk out there like it's a Sting s...
FRANK BLACK
I'm a spoilt brat. I thought I was just going to walk in and make movies. But I'd been my ow...
FRANK MILLER
We can't just rail against crime. We must speak of the root problems - devastating family breaku...
FRANK WOLF
Politics is the entertainment branch of industry.
FRANK ZAPPA
I like intelligent women. When you go out, it shouldn't be a staring contest.
FRANK SINATRA
I'm supposed to have a Ph.D. on the subject of women. But the truth is I've flunked more often than ...
FRANK SINATRA
If you say you've had a nervous breakdown or things aren't right mentally, people run away f...
FRANK BRUNO
The time spent in trying to impress others could be spent in doing the things by which others would ...
FRANK ROMER
Success breeds conservatism, and that means a love affair with the status quo and an aversion to cha...
FRANK POPOFF
Sharia is the impetus behind multinational diplomatic efforts to accommodate Sharia blasphemy prohib...
FRANK GAFFNEY
The man who fails because he aims astray or because he does not aim at all is to be found everywhere...
FRANK SWINNERTON
It isn't necessary to imagine the world ending in fire or ice; there are two other possibilities: on...
FRANK ZAPPA
Rock journalism is people who can't write interviewing people who can't talk for people who can't...
FRANK ZAPPA
The United States is a nation of laws: badly written and randomly enforced.
FRANK ZAPPA
Most rock journalism is people who can't write interviewing people who can't talk for people who can...
FRANK ZAPPA
I have three degrees in history and only one in law, but since I came back to specialize in constitu...
FRANK SCOTT
America has run the world for at least the past 50 years, and when you're at the top that long, you ...
FRANK OGDEN
Discoveries are often made by not following instructions, by going off the main road, by trying the ...
FRANK TYGER
Do we really want to know how Michael Jackson makes his music? No. We want to understand why he need...
FRANK ZAPPA