Some of our women come for the first time saying, 'I don't think I can walk a mile.' We can teach them. Others come and say, 'I used to run and I would like to enhance my running style.' We can teach them as well.

We keep saying that, but people keep asking, 'Could the team be moved?' People just don't seem to believe it.

You don't have to always sit down to food to get things done. In fact, some would argue you problem solve better in the fresh air, so you may have moving meetings. It would be a great new trend.

If there's one way to get the most out of your years, it is to stay involved in activities that are pleasurable and bring you joy. That could be dancing, hiking, biking. But our body is built for movement and the more you move, the younger you stay.

They're basically saying you've got to be perfect.

What we're saying is we are setting the stage to broaden our area and scope. I'm not saying how far we are going or not going.