The beauty of fiber is that it fills us up so we don't eat as much. And you feel full much more quickly than when you eat refined foods.

Someone may tell me they drink six cans of regular soda every day. When they find out there are about nine teaspoons of sugar in one can, it puts things in perspective. Then I work with the person to cut back to three cans a day, then to two and so on, and to start replacing some of the soda with healthier options.

It's really been a blessing when Bob and Debbie came. It really took a load off us.

Criminals usually don't want to be observed, so they leave when they spot us. We do what we call 'counter-loitering' — stationing ourselves at a corner where people are loitering. It doesn't take long until we need to find a more interesting place to be. Chronic offenders have come to realize that we know them, and that we're bad for their business.

It was important to us that it was done harmoniously with care for every element.

This takes a lot of pressure off of us. Win or lose we still have the Big East title.