The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and sick.

old, frail and sick.

We stopped cleaning our houses with lemon water and vinegar like our mothers did, and we clean with chemicals. We're breathing chemicals, and then everyone wonders why cancer is the biggest killer.

Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing cost of Obamacare. In essence, less dollars for seniors means less service. Not fair. The Boomers are going to take the 'hit.' In Obamacare, 'too old' has limitations of service.

I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and I like the way he works.

For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about the origins of your meat, poultry and seafood. If you can't afford organic, free-range meats, opt for natural poultry, pork, and beef that's raised without antibiotics or hormones.