The way we approached Meru, and the way we approach a lot of these mountains, is with humility. A sense of, 'Is it going to give us passage?' Your mental attitude can affect the outcome.

Mental attitude and concentration are the keys to pitching.

The pool is terrible, but that doesn't have much to do with my record swims. That's all mental attitude.

Being black is not a matter of pigmentation - being black is a reflection of a mental attitude.

When i was looking unto others for solutions to my problems,I realised that my problems increased the more,but when I started looking within myself, my problems drastically reduced,it was then i realised that what i have been looking for in Atlanta all these while,has always been in Abuja where i reside.

Happiness doesn't depend on any external conditions, it is governed by our mental attitude.