There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.

Amit Ray

Amit Ray

anger anger-management compassion compassion-wisdom equanimity fear fearlessness fermenting germination joy mind mindfulness mindfulness-practice spiritual-growth spiritual-quotes spirituality sprouting

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