This program is designed to help people safely lose one to two pounds per week. While losing weight there's the added bonus of the person seeing improvements in health and their well being, including having brighter, clear skin, white eyes, more energy, an improved mood, and much more.

Valerie Hoffman

Help Losing People Weight

Related Quotes

The cells of obese people remembered their metabolic program, which could help explain, in part, why losing weight and maintaining weight loss is so difficult.

— Deborah Muoio

HelpLosingPeople

People need to know: even without losing weight, you are getting significant benefits by exercising -- you're improving your fitness level, decreasing fat and increasing muscle and improving your lipid panel -- so don't stop exercising.

— Brian D. Duscha

FitnessLosingPeople

After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.

— Valerie Bertinelli

AfterCaloriesDown

We're going to help rebuild people's homes, but that's secondary. We're going to be with people in the their time of need.

— Kurt Hoffman

I am feeling stronger every day. Every day I am weighing myself and I am losing weight.

— Juan Dominguez

DayLosingWeight