To get more out of yourself, you have to expect more out of yourself. Before your body can achieve it, your mind has to perceive it.

I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.

The toll it takes on the body is unbelievable. When you look at someone who has been using for six months, you can tell the deterioration.

The baptized members are a part of the Body of Christ and can partake of his body and blood.

I don't think people change. I think they definitely mature. But I think the essence of what I am today is the same as when I was five years old. It's just maturity. I've become a healthier, fuller expression of that essence.

Growing up with two sisters, you either play by yourself or play Barbie with them. I played by myself.