We don't just teach you the techniques, the punches, the self-defense, we also put them under stress so you're also training when it happens on street. You have that stress response. A lot of times, people will freeze. We try to train them through that. Anything that you can do to stay safe and get away, no matter what it is, hit them, scratch, bite yell, scream, just even one thing may save your life.

Denise Tibbs