We have three sets of identical boys, one set of identical girls and two sets of fraternal twins. We've always had a couple sets, but it never jumped out at us until the other day when we were going through our roster.

The boys played well. They did a nice job of playing good lacrosse.

I used to watch the Connie Francis movie Where the Boys Are. I would throw a T-shirt on my head and make believe that I had long, blond hair and sing with a Coke bottle.

I could see both the boys and girls races being very close. It isn't just Penn and then everybody else, like before. There are a lot of teams in the mix.

A lot of the girls can shoot as hard as the guys. (But) the boys are so much quicker and faster. And they shoot from everywhere. So it really helps us to always be ready. It's good for reflexes.

Since a lot of them, the varsity boys and some of the girls, ran during the summer, we have been able to hit some hill work and speed work earlier in the season. Plus, we have added some circuit training; which includes sit-ups, push-ups and various other exercises to build the core muscles.