We still plan to keep Chef go-go up and running. And if the idea is contagious, we might open several more locations.

The response has been great for the short time we've been open.

It's fast-food with a twist. Certain take-out restaurants promote their food as calorie or fat conscious, but Chef go-go doesn't focus on calories or fat grams. We create delicious, healthy meals that provide our customers the nutrients they need. It's outside the norm and something everyone will like.

If dogs are repeatedly seen running loose that dog should be declared potentially dangerous, especially if it bites. What would be effective, good 'dangerous dog' legislation.

To combat the monotony of gym workouts, I started playing soccer. I looked at workouts as training sessions. My soccer training includes squats, pushups, resistance-band work, and sprints. Ninety minutes of running became part of my love of the game rather than a chore.

Life equals running and when we stop running maybe that's how we'll know life is finally finished.