We're always bombarded with images from magazines of what looks cool and sexy.

You just have to stoke that furnace throughout the day.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

However, don't let perfectionism become an excuse for never getting started.

Like it or not, the world evolves, priorities change and so do you.

Stress is an important dragon to slay - or at least tame - in your life.