When you're through changing, you're through.

When you have something for breakfast, you're not going to be starving by lunch.

My new motto is: When you're through changing, you're through.

If you can give your child only one gift, let it be enthusiasm.

Not eating breakfast is the worst thing you can do, that's really the take-home message for teenage girls.

Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don't overeat.