With the juice, I try to put a lot of different kinds of vegetables in there like zucchini, kale and broccoli. It looks scary, but it's so good for your body, and I just love the taste of it. It's so fresh; I love it!

Move your lymph system. Lymph is like a sewage system that carries all of the toxins out of your body.

Diseases happen in acidic environments, so it's very important to keep your body alkaline. Keeping a diet high in leafy greens, spring water, fresh air, raw almonds, lemons, grapefruits, and warm water with juice from half a lemon helps lower acidity levels.

Drink warm water with lemon first thing in the morning. It's a good way to detox and alkalize your body.

I listen to a lot of different kinds of music.

At different times in your life, your body needs different things.