You are your cells!

Commercial diet plans may help you lose the weight temporarily, but statistically you are guaranteed to be a return customer in one to three years. Why? Because you've learned absolutely nothing about proper diet.

The biggest obstacle commercial diet plans face today is an educated public.

It's a lie to sell a diet plan that includes fast and processed foods, then implement a points system. A big. fat. lie.

People who have character follow through. They don't lie to themselves or anyone else. They don't start something, ten give up because it's "hard." People of character set a goal and stick to it.

Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.