You may control people physically by force, but you won’t change their hearts and minds—that requires trust and friendship.

It is not enough simply to wish that love and compassion grow within us. We need a sustained effort to cultivate such positive qualities.

A smile from the heart is a therapy that turns a bad moment to a gracious one.

Smiling has special powers that you can't believe it is capable of doing, like calming fears, insecurities, hurt and anxiety just like beauty around you.

we all love people in our life. way of expressing it may change but the intensity never fluctuates. there are comparisons and fights in any relation because of the same reason of their existence.

Positive emotions like compassion and loving kindness engender in us a deep sense of peace and serenity, and benefits others as well.