You need to be dedicated to your workout, whatever you choose.

There is no quick easy way to the body you want... commit yourself now to your workout and get started.

I choose a block of marble and chop off whatever I don't need.

Oftentimes, heavy weights can tear the muscle fiber causing it to bulk, but using a lighter weight for a longer duration and allowing your body to move in many different ways to target all of the muscles will lengthen them without tearing.

If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.

I heard a lot in school, 'You've got a really great talent, but there's no way you're going to be a dancer with that body.'