You want your food to work for you -- to make you healthier.

It's food that your body can do something with other than turn it into fat.

The flax seed is a good fat. So are nuts. The omega-3 fatty acids, every cell in your body needs them.

Fruits and vegetables. They are your friend.

There are no moral lectures in 'Lookaway, Lookaway;' there aren't even any lessons. But there is passion. It is a work that hides its craft but never its beauty, that is ambitious but never pretentious, that does not sacrifice nuance for power or power for nuance.

For women, World War II had offered an opportunity, and often the necessity, to get out of the house to work.