Your brain with all its parts, exists to keep you safe, but your mind, with all your memories and intuition, exists to help you soar.

All truly toxic thoughts are expelled while moving. Gotta move to stay alive.

Take a discovery walk today to find what's missing in your life. There's peace in the whisper of the wind, hope in the sun smiling from behind clouds, strength in every step forward. You can do it!

Your body is a complete marvel. The more you study its anatomy and how each part works in harmony, the more you will be convinced that you didn't just evolve. You were designed from the beginning by the hand of a Master.

Nature makes the best paths that leads to the best places.

How we feel is not who we are. We might feel like failures, but as long as we are still trying, we are not failures. We are works in progress.