--I truly and deeply wanted to kill him. And I believe I could have done it, with nothing but my hands. But all of a sudden, out of nowhere, Peter had an arm around me. "Let it go, Kade," he was whispering very gently, though his arm was nearly crushing me. "Open your fists," he said, "and let go of the coals.

Know that everything is in perfect order whether you understand it or not.

Forgiveness means letting go of the past.

Know that everything is in perfect order whether you understand it or not.

I would not look upon anger as something foreign to me that I have to fight...I have to deal with my anger with care, with love, with tenderness, with nonviolence.

When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear.... When we release the fearful past and forgive everyone, we will experience total love and oneness with all.