Either you must control your thoughts or the outside forces will control them and be warned that the outside forces are usually negative.

Either you must control your thoughts or the outside forces will control them and be warned that the outside forces usually consist of fears, worries and doubts.

All the thoughts/images in our minds, and all the emotions connected with our thoughts will sooner or later manifest as our reality.

The most influential and frequent voice you hear is your inner-voice. It can work in your favor or against you, depending on what you listen to and act upon.

Like food is to the body, self-talk is to the mind. Don't let any junk thoughts repeat in your head.

Self-critical thoughts and detrimental predictions about yourself have a huge impact on our mood/feelings. It affects our attitude, decisions and behavior. They ensure our self-esteem stays low and can create physical illnesses.