The most influential and frequent voice you hear is your inner-voice. It can work in your favor or against you, depending on what you listen to and act upon.

Like food is to the body, self-talk is to the mind. Don't let any junk thoughts repeat in your head.

Don't let your past pollute your present and disable you from progressing in the future.

Either you must control your thoughts or the outside forces will control them and be warned that the outside forces are usually negative.

Either you must control your thoughts or the outside forces will control them and be warned that the outside forces usually consist of fears, worries and doubts.

Running a marathon with a backpack is tough and may hinder you from winning the race. Don’t let the baggage from your past - heavy with fear, guilt, and anger - slow you down.