For breakfast, I'll have soy milk with some South Beach Diet cereal, and maybe a pear or an apple,

I put milk in my cereal, but I can't drink too much of it.

There's no such thing as soy milk. It's soy juice.

There's no such thing as soy milk. It's soy juice.

Whether it's snowing or sunny, the The South Beach Diet and Kraft South Beach Diet foods offer the variety and convenience dieters or, people who just want to eat right, need to succeed.

I went on the South Beach Diet for it. I trained for six days a week, two-and-a-half hours a day. I was determined to look good in those shorts.