Freedom means either be mindful or do not mind.

If you really wish to contribute anything worthy to the world; offer your silence with smile.

We must realise that cognitive hygiene is as important subject as oral hygiene for healthy and happy existence.

Stillness is the most powerful virtue against all odds in life.

The mind which is reluctant to change or alter is "ME and I". The mind which is ready to get empty and altered is "BUDDHA".

There is no illusion in awaken mind, because everything is perceived as impermanent and transient.