I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

Fergie

Fergie

Concentrate Couple Dvd Favourites Four Hotel Hotel Room Hour Insanity Mainly Out Personal Road Room Running Sometimes Times Trainer Try Week Weights Work Work Out

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