If you look at it, he dropped his body fat from 22 percent to 10.7 percent. That is a significant number. That is more than 11 percent. His waist was 46 inches and now it is 39.


Allan Johnson

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ALLAN BROOKS
I try to come every year, to support the fire department. This is a lot better than McDonald's, and ...
ALLAN BROOKS
There are scores of inquisitive people visiting the Archbishop's House to simply have a look at this...
ALLAN BROOKS
They receive them based on their quality systems, which means that they would have shown strict adhe...
ALLAN BROOKS
It is something really bizarre, but one must appreciate the skill of the man who tried this phenomen...
ALLAN BROOKS
They've opened up their arms and hearts for us. And we're really appreciative of that.
ALLAN BRISTOW
There's just no communication. It's very tough.
ALLAN BRISTOW
As of right now, that's our only option, ... We'll look for others. But right now that seems to be t...
ALLAN BRISTOW
That's where we start. Hard to say where this thing is going to take us in the next few weeks.
ALLAN BRISTOW
The big thing is where to set up offices and where to play games. We want to make sure that the firs...
ALLAN BRISTOW
That's where we start (looking). Baton Rouge is the closest major city to New Orleans. Hard to say w...
ALLAN BRISTOW
Our cap flexibility is what allowed us to get these two players as part of this deal. We were able t...
ALLAN BRISTOW
One of our top priorities of the summer was to re-sign Chris due to the development of his overall g...
ALLAN BRISTOW
Lonny is a proven NBA player who will be able to give us an inside presence and help fill the void l...
ALLAN BRISTOW
Well probably get it up to 18 players. We've got some young players (already on the roster), and hop...
ALLAN BRISTOW
I have never seen an Aussie team put down so many catches, and the batsmen really need to start to h...
ALLAN BORDER
Write off Australia at your peril. Most sides are at their most dangerous when they are down. If Aus...
ALLAN BORDER
Certainly half a dozen of the team will be looking anxiously over their shoulder and their performan...
ALLAN BORDER
When your bowling is not firing, any captain is going to struggle.
ALLAN BORDER
OK, go away, and I'll find someone who really wants to play for Australia.
ALLAN BORDER
England had a great series,
ALLAN BORDER
He has lost his way, and I think he needs to be replaced in the team before the fourth Test at Trent...
ALLAN BORDER
The Australian bowling outfit is struggling and in particular Jason Gillespie. He has lost his way a...
ALLAN BORDER
The Australian bowling outfit is struggling and in particular Jason Gillespie,
ALLAN BORDER
I am not talking to anyone in the British media - they are all pricks.
ALLAN BORDER
The kids did a good job of handling the ball down the stretch. We did an outstanding job of defendin...
ALLAN BERTRAM
I think physically we just got manhandled. Our kids just couldn't match up. They took us out of our ...
ALLAN BERTRAM
It should be a good game. They beat us last year when they had a really solid basketball team and th...
ALLAN BERTRAM
When Harmon fouled out, because even though he's not real tall he is very strong, that really hurt u...
ALLAN BERTRAM
I will tell you, in the Florida House, I will lead the movement to take a look at revisiting the cla...
ALLAN BENSE
I'm sure it will be on a lot of members' minds, and it will be discussed,
ALLAN BENSE
If we have children that are illegal immigrants that have been through middle school and high school...
ALLAN BENSE
I want to get all the facts before I make any decisions, but you know, it just didn't look good,
ALLAN BENSE
All of us have heard the concerns voiced by the business community regarding the problem of redundan...
ALLAN BENSE
Hopefully, the Senate can muster the votes as well,
ALLAN BENSE